Protein and fit lentil bolognese pasta

Photo of the Protein and fit lentil bolognese pasta – recipe of Protein and fit lentil bolognese pasta on DeliRec

Protein and fit lentil bolognese pasta

Name: Protein and fit lentil bolognese pasta
Prep time: 20 min
Total time: 20 min
Yield: 1 Porções
Ingredients: 80 g spaghetti noodles; 70 g Cooked Lentils; 1 unit(s) tomato; 1/2 unit(s) onion; to taste garlic; to taste spices; to taste oil of your choice

🇧🇷Brazil

•

View in original language

(Português)

20 min(s)

1 servings

Beatriz

@skobellax

Ingredients
Recipe

spaghetti noodles80 g
Cooked Lentils70 g
tomato1 unit(s)
onion1/2 unit(s)
garlic to taste
spices to taste
oil of your choice to taste

put the noodles to cook
in a pan or skillet add a little oil
as soon as it heats up add the chopped onion and garlic
add the already cooked lentil
add the chopped tomato with salt and cover the pan
as soon as the tomato cooks, mix it with light kneads and add the seasonings of your choice. Suggestion: smoked paprika, cumin, pepper, green smell
add the pasta to the sauce and your dish will be ready and delicious

Did you like this recipe?

Protein and fit lentil bolognese pasta

Tags

Did you like this recipe?

You may also like