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Pancake Of Banana

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Pancake Of Banana

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View in original language

(Português)

Tempo de preparo

5 min(s)

Porções

1 servings

Ingredients

  • Oats | 30 g
  • Egg | 1 unit(s)
  • egg whites | 2 unit(s)
  • Psyllium | 1 teaspoon
  • Cinnamon |  to taste
  • Sweetener (if needed) |  to taste
  • Banana | 1 unit(s)
  • Zero calorie syrup |  to taste

Recipe

  1. Mix all the ingredients, except the syrup that will serve as a topping.
  2. Place in a non-stick skillet (if yours is not, I suggest greasing it with coconut oil or butter)
  3. Wait for holes to form in the pancake, then turn to the other side and wait for it to be ready.
  4. Stuffing: Banana cut into slices and zero syrup. Enjoy 😋

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