Tuna crepe with mozzarella cheese ready in 15 minutes

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Tuna crepe with mozzarella cheese ready in 15 minutes

Name: Tuna crepe with mozzarella cheese ready in 15 minutes
Prep time: 15 min
Total time: 15 min
Yield: 2 Porções
Ingredients: 1 unit(s) egg; 1 tablespoon oat bran; 1 tablespoon light cottage cheese; 1 teaspoon avocado oil; to taste salt; to taste black pepper; to taste parsley; 4 tablespoon tuna; 3 tablespoon mozzarella cheese; 2 tablespoon grated carrot

🇧🇷Brazil

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View in original language

(Português)

15 min(s)

2 servings

Livia Havro

@liviahavro

Ingredients
Recipe

egg1 unit(s)
oat bran1 tablespoon
light cottage cheese1 tablespoon
avocado oil1 teaspoon
salt to taste
black pepper to taste
parsley to taste
tuna4 tablespoon
mozzarella cheese3 tablespoon
grated carrot2 tablespoon

Let's start this recipe with the filling. In a bowl, mix all the stuffing ingredients and set aside.
In another container, place the egg and cream cheese and beat with a wire whisk. Then add the other ingredients and mix well.
Now it's time to assemble the crepe: Heat a frying pan and brush a little avocado oil so it doesn't stick (if you don't have avocado oil, use extra virgin olive oil).
On low heat, pour all the mixture, spread it all over the bottom and let it brown until the dough releases from the frying pan. If you want you can flip and brown the other side.
Place the filling in half of the dough and fold. Squeeze a little so the cheese sticks to the tuna and pasta. Once the cheese melts, your healthy crepe is ready!
Serve immediately.
Recipe initially published on the website: https://www.liviahavro.com

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Tuna crepe with mozzarella cheese ready in 15 minutes

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