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Tanning Juice with Omega 3
🇧🇷Brazil
•View in original language
(Português)
15 min(s)
2 servings
Márcia Unfer
@marciaunfer- Ingredients
- Recipe
- Beetroot1 unit(s)
- Carrot1 unit(s)
- Apple2 unit(s)
- Lemon Juice1 unit(s)
- Cucumber1 unit(s)
- Ginger1 tablespoon
- Chia seeds1 tablespoon
- Clean and chop the ingredients into pieces
- Put it in a blender and blend. Use a carrot or other firm vegetable to help beat and mix always with the blender on, as there is no water in the preparation, only the water from the vegetables themselves.
- Strain through a fine sieve or voile strainer (suitable for juices and vegetable milks)
- Mix chia and take on an empty stomach, three times a week.
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