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Sweet Potato Pre workout

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Sweet Potato Pre workout


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Tempo de preparo

10 min(s)


2 servings

Sté Rodrigues

  • Ingredients
  • Recipe
  • Boiled and peeled sweet potato2 unit(s)
  • Whey Protein2 tablespoon
  • Cinnamon powder1 teaspoon
  • Milk50 ml
  • Sweetener in drops3 to taste
  1. Mash the potato together with the ingredients until it forms a puree. It is an excellent pre-workout as well as being a very yummy candy. Milk can be whole or skimmed. Whey can be unflavored or flavored of your choice cookies & cream is delicious. Sprinkle some cinnamon on top too.

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