Nuggets - The Best

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Nuggets - The Best

Name: Nuggets - The Best
Prep time: 30 min
Total time: 30 min
Yield: 1 Porções
Ingredients: 1 kg Pieces of raw chicken breast fillet; 1 cup grated carrot; 1 cup grated zucchini; 10 tablespoon Oat bran; 1/2 cup Chopped Onion; 1 tablespoon Minced garlic; 1 coffee spoon Ground cumin; 1 teaspoon Smoked paprika; 2 tablespoon Olive oil; 2 tablespoon Parsley and chives, chopped; to taste Sea salt; to taste Ground black pepper; to taste Coarsely ground unsweetened corn flakes; to taste Black and white sesame; to taste Amaranth Flakes

In a partnership with

@delirec

🇧🇷Brazil

•

View in original language

(Português)

30 min(s)

1 servings

Chef Camila

@chefcamilacassilha

Ingredients
Recipe

Pieces of raw chicken breast fillet1 kg
grated carrot1 cup
grated zucchini1 cup
Oat bran10 tablespoon
Chopped Onion1/2 cup
Minced garlic1 tablespoon
Ground cumin1 coffee spoon
Smoked paprika1 teaspoon
Olive oil2 tablespoon
Parsley and chives, chopped2 tablespoon
Sea salt to taste
Ground black pepper to taste
Coarsely ground unsweetened corn flakes to taste
Black and white sesame to taste
Amaranth Flakes to taste

Start by preparing the flour for breading. In a bowl mix the corn flakes, amaranth, sesame, salt and a little smoked paprika. Reserve.
To make the nuggets dough, pulse the chicken in a food processor until completely ground.
Transfer to a container and mix the onion, garlic, olive oil, paprika, salt, carrot, zucchini, green seasoning, cumin, pepper and oat bran until a homogeneous mass is formed.
Grease your hands with olive oil and shape the nuggets in the shape and size of your choice. Dip in the seasoned flour that was reserved.
Arrange the nuggets on a baking sheet greased with olive oil and bake in a preheated oven at 200ºC for about 30 minutes. (Turn sideways halfway through)

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Nuggets - The Best

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