Low carb spinach cream

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Low carb spinach cream

Name: Low carb spinach cream
Prep time: 15 min
Total time: 15 min
Yield: 4 Porções
Ingredients: 1 unit(s) spinach; 1/2 cup Sour cream box; 2 tablespoon cottage cheese; 2 unit(s) crushed garlic; 1 tablespoon onion; 1 tablespoon olive oil; 1 to taste salt

🇧🇷Brazil

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(Português)

15 min(s)

4 servings

Waldemir Rodrigues

@aldemirrodrigues

Ingredients
Recipe

spinach1 unit(s)
Sour cream box1/2 cup
cottage cheese2 tablespoon
crushed garlic2 unit(s)
onion1 tablespoon
olive oil1 tablespoon
salt1 to taste

Let's sauté the spinach, in olive oil, onion and garlic, add salt. After 2 minutes, it's ready, set it aside.
In a pan, place curd and cream and add the spinach, which can be crushed in a blender or not.
After that, if you wish, add a pinch of nutmeg and serve with rice and protein.

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Low carb spinach cream

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