Brazil

Shredded cod

Pumpkin

Wheat Bran (can substitute for other fiber too)

Onion and coriander

Low Carb Codfish Cake

Descasque e cozinhe a abóbora,  amasse até virar um purezinho. O bacalhau já comprei desfiado e dessalgado 

Peel and cook the pumpkin, mash it until it turns into a puree. The cod I already bought shredded and desalted

Em um recipiente coloque a abóbora, o bacalhau, o ovo e o farelo de trigo, os temperos a gosto e mexa até unificar todos os ingredientes e formar uma massa 

In a container, place the pumpkin, cod, egg and wheat bran, seasonings to taste and stir until all the ingredients are united and form a dough.

Faça moldes de bolinhas e leve na Air Fryer por 180°C por 20 minutos 

Make polka dot molds and take it to the Air Fryer at 180°C for 20 minutes

Low Carb Codfish Cake

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