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lentils with vegetables

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lentils with vegetables

🇧🇷Brazil

View in original language

(Português)

Tempo de preparo

1 hour(s)

Porções

6 servings

Estefânia Guandalini

@estefaniaguandalini
  • Ingredients
  • Recipe
  • Lentils soaked overnight250 g
  • Carrots, cut into small cubes1 unit(s)
  • Zucchini cut into medium cubes1/2 unit(s)
  • Small yams cut into cubes2 unit(s)
  • Chopped tomato1 unit(s)
  • Pumpkin squash cut into cubes (generous piece)1 unit(s)
  • Pod100 g
  • Pepper1/2 unit(s)
  • Garlic Clove2 unit(s)
  • Extra virgin olive oil to taste
  • Salt (or to taste)01 teaspoon
  • Green Spices to taste
  • Onion1/2 unit(s)
  1. In a pressure cooker, place the oil.
  2. Add the onion and garlic and let it brown.
  3. Add all the other ingredients, except the bell pepper and the green seasoning.
  4. Cover with water and pressurize for 25 min.
  5. Carefully remove from the pressure and leave on low heat until the broth dries a little more and thickens.
  6. Put the pepper and green seasoning
  7. Can serve. Enjoy your food !

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