Ketogenic Snack

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Ketogenic Snack

Name: Ketogenic Snack
Prep time: 7 min
Total time: 7 min
Yield: 4 Porções
Ingredients: 3 unit(s) Eggs; 4 unit(s) Turkey breast; to taste Grated cheese (I like grated parmesan in a bag, no carbs); to taste Salt and seasonings (oregano, black pepper..)

🇧🇷Brazil

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(Português)

7 min(s)

4 servings

Jade Ohana

@jadeohana

Ingredients
Recipe

Eggs3 unit(s)
Turkey breast4 unit(s)
Grated cheese (I like grated parmesan in a bag, no carbs) to taste
Salt and seasonings (oregano, black pepper..) to taste

Pre heat the oven to 180°C
Beat the eggs, add salt and seasonings to taste. Prepare the scrambled eggs
In a pan with parchment paper, place the slices of turkey breast
Add a handful of scrambled eggs to each turkey breast, roll up and close with the help of a toothpick.
Sprinkle grated cheese on top
Bake in the oven for approximately 5 minutes
Remove from the oven and serve!

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Ketogenic Snack

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