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Grilled Chicken with White Bean Salad

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Grilled Chicken with White Bean Salad

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@delirec

🇧🇷Brazil

View in original language

(Português)

Tempo de preparo

40 min(s)

Porções

2 servings

Nay Miranda

@nay_miranda
  • Ingredients
  • Recipe
  • Chicken fillet400 g
  • White Beans250 g
  • White rice1 cup
  • Sweet grape tomato100 g
  • Watercress100 g
  • Lemon1 unit(s)
  • Olive oil to taste
  • Salt, pepper, parsley to taste
  1. I soaked the beans for 3 hours, put them in a pan and cooked them with water and salt for 20 minutes. Drain all the water and let it cool. I mixed it with watercress and tomatoes, seasoned with lemon, salt, olive oil, green smell.
  2. I seasoned the chicken breast with salt, pepper, lemon and a drizzle of olive oil, let it marinate for 20 minutes. In a frying pan with olive oil, I put the whole fillets, let them brown on both sides over medium heat so they don't burn. I sliced and watered with olive oil.
  3. I made the rice with olive oil, salt and minced garlic, I gave it a good stir-fry to make it soft.

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