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Fit made dish
In a partnership with
@delirec🇧🇷Brazil
•View in original language
(Português)
30 min(s)
1 servings
Jessica Dalet
@meuladochef.- Ingredients
- Recipe
- Tilapia fillet200 g
- Salad leaves to taste
- Cherry tomato to taste
- Red Onion to taste
- Cabotia Pumpkin100 g
- Carrot1 tablespoon
- Chickpeas1 tablespoon
- Broccoli2 tablespoon
- Chestnut mix1 tablespoon
- Cook the carrot, broccoli and cabotia squash
- Mash the cooked pumpkin season with salt and black pepper and serve on the plate
- Season the tilapia with salt and black pepper, top with the chopped chestnut mix and bake
- Arrange the pumpkin puree, the already baked fish, the cooked vegetables and the salad on the plate.
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Fit made dish