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beetroot pre workout
🇧🇷Brazil
•View in original language
(Português)
5 min(s)
1 servings
Anna Júlia
@annajul- Ingredients
- Recipe
- Beetroot1/2 unit(s)
- Oats2 tablespoon
- Brown Sugar2 tablespoon
- Carrot1/2 unit(s)
- Milk1 cup
- Carton yogurt1 unit(s)
- Finely chop half the beetroot
- Place the beetroot, brown sugar, oats and milk in a blender until the beetroot is completely crushed.
- Finely chop the carrot and add the beat
- Beat everything and add to the desired container
- add the yogurt
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