Microwave Protein Fit Cupcake 🍓

Photo of the Microwave Protein Fit Cupcake 🍓 – recipe of Microwave Protein Fit Cupcake 🍓 on DeliRec

Microwave Protein Fit Cupcake 🍓

Name: Microwave Protein Fit Cupcake 🍓
Prep time: 5 min
Total time: 5 min
Yield: 1 Porções
Ingredients: 1 unit(s) Ripe banana; 1 unit(s) Egg; 2 tablespoon Natural yogurt; 3 tablespoon Oat bran; 3 tablespoon Chopped Strawberries; 3 tablespoon Whey protein; 3 tablespoon Water

In a partnership with

@delirec

🇧🇷Brazil

•

View in original language

(Português)

5 min(s)

1 servings

Livia Fernandes

@liviafulle

Ingredients
Recipe

Ripe banana1 unit(s)
Egg1 unit(s)
Natural yogurt2 tablespoon
Oat bran3 tablespoon
Chopped Strawberries3 tablespoon
Whey protein3 tablespoon
Water3 tablespoon

Peel the banana and mash it well with a fork, set aside
Beat the egg with a fork until foamy and add the natural yogurt and mix well.
Add the mashed banana and mix well.
Add the oat bran and mix everything together.
Put this dough in a mug or bowl that can go in the microwave.
Bake in the microwave for 2 minutes
Wait for it to cool and unmold
Make the protein syrup by mixing the whey protein with the water, if you want it more consistent, add more Whey
Decorate with the strawberries and throw the syrup on top 😋🍓🍓

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Microwave Protein Fit Cupcake 🍓

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