Black Forest Fit Proteic Cup

Photo of the Black Forest Fit Proteic Cup – recipe of Black Forest Fit Proteic Cup on DeliRec

Black Forest Fit Proteic Cup

Name: Black Forest Fit Proteic Cup
Prep time: 5 min
Total time: 5 min
Yield: 2 Porções
Ingredients: 2 unit(s) Mashed ripe banana; 40 g Whey or Milk Powder; 2 tablespoon Cocoa powder 100%; 1/2 unit(s) Sour cream; 1 unit(s) Clara; 1 tablespoon Culinary sweetener; 4 unit(s) Fresh Cherries

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@delirec

🇧🇷Brazil

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View in original language

(Português)

5 min(s)

2 servings

Mariana Fernandes

@marifernandessbragia

Ingredients
Recipe

Mashed ripe banana2 unit(s)
Whey or Milk Powder40 g
Cocoa powder 100%2 tablespoon
Sour cream1/2 unit(s)
Clara1 unit(s)
Culinary sweetener1 tablespoon
Fresh Cherries4 unit(s)

In a bowl mix the mashed banana, the whey or powdered milk, 3 tablespoons of cream and the cocoa powder.
Whip the egg whites until firm. Add the sweetener and 2 tablespoons of cream. Mix gently.
In a glass or bowl, place a layer of banana and cocoa cream. Then place chopped cherries and cover with the egg white cream.
Take it to freeze!

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Black Forest Fit Proteic Cup

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