Fechar menu

Hello, visitor!

Abrir menu
DeliRec logo
Salad recipes / 

Healthy lunch

Imprimir
Compartilhar
Photo of the Healthy lunch – recipe of Healthy lunch on DeliRec
Curtir receita
Avançar lista
Likes
ShareLikes

Healthy lunch

🇧🇷Brazil

View in original language

(Português)

Tempo de preparo

15 min(s)

Porções

1 servings

stephany goveia

@sthefany.
  • Ingredients
  • Recipe
  • Eggs2 unit(s)
  • Baked beans1/2 cup
  • Red Pumpkin2 unit(s)
  • Boiled Broccoli3 unit(s)
  • grated carrot1 unit(s)
  • Chopped Kale to taste
  • Salt to taste
  • Olive oil to taste
  1. Cook the broccoli in salted water and set aside.
  2. grate the carrot in the coarse grater and reserve, cut the cabbage with the help of a very thin knife. add the cabbage with the carrot and sprinkle salt and drizzle with olive oil.
  3. In a frying pan, make the two eggs, fry until the yolk is hard.
  4. Make the red squash, put garlic and olive oil in a pan and sauté and put the squash and half a cup of water and let it cook over low heat, it should be al dente.
  5. Assemble your plate as pictured.

Did you like this recipe?

Gostei da receitaNão gostei da receita

You may also like

Recipe of Cod in the oven on the DeliRec recipe website

Cod in the oven

Recipe of Sardinenese on the DeliRec recipe website

Sardinenese

Recipe of Apple cake 🍎 on the DeliRec recipe website

Apple cake 🍎

Recipe of Subway at home on the DeliRec recipe website

Subway at home

DeliRec logo

We are passionate about food and have created this app so that people like us can have fun and discover new dishes, invent recipes and share them. Because we have to share good food!

Sign up for our newsletter:

DeliRec has more flavor on the app!

DeliRec App

Browser