Rice with broccoli stalks 🥦

Photo of the Rice with broccoli stalks 🥦 – recipe of Rice with broccoli stalks 🥦 on DeliRec

Rice with broccoli stalks 🥦

Name: Rice with broccoli stalks 🥦
Prep time: 20 min
Total time: 20 min
Yield: 3 Porções
Ingredients: 2 cup Rice; 4 cup Hot water; to taste Garlic; to taste Salt; to taste Oil or olive oil; to taste Chopped Pepper; 2 cup Stems and twigs of crushed broccoli

In a partnership with

@delirec

🇧🇷Brazil

•

View in original language

(Português)

20 min(s)

3 servings

Monique Terra

@moniqueterraa

Ingredients
Recipe

Rice2 cup
Hot water4 cup
Garlic to taste
Salt to taste
Oil or olive oil to taste
Chopped Pepper to taste
Stems and twigs of crushed broccoli2 cup

That super easy and nutritious rice to innovate in everyday life! A way to reuse the broccoli stalks and "tree", which we usually throw away.
In the processor, grind the "leftovers" of broccoli.
Sauté garlic in olive oil and add crushed broccoli and rice.
Add salt and pepper, stir well. Add hot water and cook over medium heat with lid ajar until dry. Ready!

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Rice with broccoli stalks 🥦

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