Palm heart moqueca

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Palm heart moqueca

Name: Palm heart moqueca
Prep time: 45 min
Total time: 45 min
Yield: 6 Porções
Ingredients: 1 unit(s) Red Pepper; 1 unit(s) Yellow Pepper; 1 unit(s) Onion; to taste Coriander; 4 tablespoon Dende oil; 800 g Palm; 1 unit(s) Garlic; 400 ml Coconut Milk; 340 g Tomato Sauce; to taste Nori Seaweed; 4 unit(s) Tomato

🇧🇷Brazil

•

View in original language

(Português)

45 min(s)

6 servings

Luiz Rodrigo

@luizrodrigo

Ingredients
Recipe

Red Pepper1 unit(s)
Yellow Pepper1 unit(s)
Onion1 unit(s)
Coriander to taste
Dende oil4 tablespoon
Palm800 g
Garlic1 unit(s)
Coconut Milk400 ml
Tomato Sauce340 g
Nori Seaweed to taste
Tomato4 unit(s)

On medium heat, cut the onion into slices and sauté in palm oil.
Add the sliced leek
Add the sliced peppers
Add the coconut milk, increase the heat
Add the tomato sauce and, in the same measure, water.
Add the heart of palm, stir and let it cook for 10 minutes.
Add the diced tomatoes and cook for another 10 minutes.
Turn off the heat, add the nori seaweed cut into strips and the cilantro, stir, and cover the pan for 10 minutes.
Serve with white rice and your favorite farofa.

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Palm heart moqueca

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