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lacto-ovo vegetarian lunch

Photo of the lacto-ovo vegetarian lunch – recipe of lacto-ovo vegetarian lunch on DeliRec
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lacto-ovo vegetarian lunch


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Tempo de preparo

8 min(s)


1 servings

stephany goveia

  • Ingredients
  • Recipe
  • egg1 unit(s)
  • lettuce1 unit(s)
  • tomato slices4 unit(s)
  • broccoli flowers (units)2 unit(s)
  • baked beans3 tablespoon
  • boiled potato1 unit(s)
  • roasted red pumpkin (pieces)2 to taste
  • salt to taste
  • olive oil to taste
  1. In a greased shape with olive oil, place the pumpkin with its skin, add salt and pepper and let it bake for about 25 minutes. put the potato too, can be without skin or not.
  2. wash the lettuce and tomato, cut the tomato into slices, cook the broccoli with water and salt or put it on the platter with the potato and pumpkin for ten minutes, broccoli is ready faster
  3. In a skillet, fry the egg. Assemble your plate as shown in the photo

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