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Healthy lunch


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Tempo de preparo

8 min(s)


1 servings

stephany goveia

  • Ingredients
  • Recipe
  • boiled eggs2 unit(s)
  • baked beans (shell)1/2 cup
  • small carrots, cut into sticks1 unit(s)
  • boiled sweet potato (medium slices)4 unit(s)
  • arugula to taste
  • boiled beetroot2 tablespoon
  • brown rice4 tablespoon
  1. Cook two eggs, peel and cut in half, peel the carrot and cut into sticks and cook in salted water. Cook a sweet potato in the skin and cut into slices
  2. wash the arugula leaves. When cooking the beans, take the opportunity to cook beets together, cut into small pieces
  3. Assemble the dish accordingly, place rice underneath, eggs on the sides, beans, carrots in the center, cooked beets on top of the leaves.

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