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Vegan soy burger with oats

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Vegan soy burger with oats

Aprenda fazer esse hambúrguer maravilhoso, nutritivo e saboroso! Read more


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Tempo de preparo

35 min(s)


2 servings

Alecio Santos

  • Ingredients
  • Recipe
  • Raw soybeans150 g
  • Oat bran100 g
  • Tomato sauce200 ml
  • Garlic to taste
  • Salt to taste
  • Olive oil to taste
  1. In the pan put the garlic and olive oil and refog. Add the ready-made tomato sauce and salt, add and soy to cook.
  2. Let it boil and add the oat bran little by little. Keep mixing until it becomes a dough. Remove from oven and let cool.
  3. With a rim make the burgers.
  4. Put olive oil in the roast so it doesn't stick and pass a strand of olive oil over the burger.
  5. Bake at 180° until golden. Serve with tomato sauce

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