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Vegan Lentil Meatballs
🇧🇷Brazil
•View in original language
(Português)
1 hour(s)
4 servings
Suelen Glória
@suhvegana- Ingredients
- Recipe
- Raw Lentils1 cup
- Oat flour (or rice flour)1 cup
- Large onion1 unit(s)
- Salt to taste.1/3 teaspoon
- Vegetable oil.1/3 cup
- In a large pot, cook the lentils until soft;
- Drain the water and transfer to a large plate. Knead with the help of a fork, it doesn't need to be homogeneous, you can leave some whole grains to give the hamburger texture;
- Chop the onion into cubes and brown in vegetable oil. To make less dishes dirty, I suggest you brown the onion in the same pan used to cook the lentils;
- Mix the mashed lentil with the golden onion, chopped parsley, salt to taste and oatmeal (or other flour); if you want to add olives and cilantro that is also great.
- Model the hamburgers in the size and thickness you want;
- Heat a drizzle of vegetable oil and fry the hamburger on both sides until golden. The hamburgers you are not going to eat, freeze them without frying for the next few days.
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