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Vegan Lentil Meatballs

Photo of the Vegan Lentil Meatballs – recipe of Vegan Lentil Meatballs on DeliRec
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Vegan Lentil Meatballs

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Tempo de preparo

1 hour(s)


4 servings


  • Raw Lentils | 1 cup
  • Oat flour (or rice flour) | 1 cup
  • Large onion | 1 unit(s)
  • Salt to taste. | 1/3 teaspoon
  • Vegetable oil. | 1/3 cup


  1. In a large pot, cook the lentils until soft;
  2. Drain the water and transfer to a large plate. Knead with the help of a fork, it doesn't need to be homogeneous, you can leave some whole grains to give the hamburger texture;
  3. Chop the onion into cubes and brown in vegetable oil. To make less dishes dirty, I suggest you brown the onion in the same pan used to cook the lentils;
  4. Mix the mashed lentil with the golden onion, chopped parsley, salt to taste and oatmeal (or other flour); if you want to add olives and cilantro that is also great.
  5. Model the hamburgers in the size and thickness you want;
  6. Heat a drizzle of vegetable oil and fry the hamburger on both sides until golden. The hamburgers you are not going to eat, freeze them without frying for the next few days.

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