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sprouted lentil
🇧🇷Brazil
•View in original language
(Português)
3 day(s)
8 servings
Luciana Ranel
@luciana.ranel- Ingredients
- Recipe
- lentil1 cup
- Filtered water1 ml
- Place 1 cup of lentils in a glass bowl and cover with water.
- Soak for 24 hours
- After 24 hours, throw the water out and cover with a cloth to let air in, but avoid mosquitoes
- Watch and when the sprigs start to appear, the lentil is germinated
- Note: use filtered or mineral water (mineral preference), as it will activate germination.
- Note: it is better to use a glass bowl to be able to better visualize the germination
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