Soy protein steak

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Soy protein steak

Name: Soy protein steak
Prep time: 30 min
Total time: 30 min
Yield: 2 Porções
Ingredients: 2 unit(s) Beef Soy Protein (Natural Store Purchase); 1 coffee spoon Lemon pepper; 1 coffee spoon Salt; 1 coffee spoon Cumin; 1 teaspoon Smoke powder; 1 coffee spoon Oregano; 2 tablespoon Oil or olive oil

🇧🇷Brazil

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View in original language

(Português)

30 min(s)

2 servings

Débora Barbosa

@maevegetariana

Ingredients
Recipe

Beef Soy Protein (Natural Store Purchase)2 unit(s)
Lemon pepper1 coffee spoon
Salt1 coffee spoon
Cumin1 coffee spoon
Smoke powder1 teaspoon
Oregano1 coffee spoon
Oil or olive oil2 tablespoon

Boil water to cover the amount you are going to prepare.
After boiling the water, cover the steaks and let it hydrate for 12 min.
Strain the water and squeeze with your hands and extract as much water as you can.
Season the steaks well and leave for about 5 minutes to get the taste.
Heat the skillet and fry the steaks Also for barbecue

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Soy protein steak

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