protein energy ball

Photo of the protein energy ball – recipe of protein energy ball on DeliRec

protein energy ball

Name: protein energy ball
Prep time: 20 min
Total time: 20 min
Yield: 16 Porções
Ingredients: 1 cup Cooked chickpeas (can be canned); 1 cup Wholemeal peanut butter; 1/2 cup Oat flakes; 1 tablespoon Cane molasses; 20 g Isolated pea or soy protein (cocoa, coffee, caramel, dulce de leche or similar flavor); 1 dessert spoon Cocoa powder; 3 tablespoon Water; 1 to taste Pinch of salt (if not canned chickpeas)

🇧🇷Brazil

•

View in original language

(Português)

20 min(s)

16 servings

Laís Smeha

@laissmeha

Ingredients
Recipe

Cooked chickpeas (can be canned)1 cup
Wholemeal peanut butter1 cup
Oat flakes1/2 cup
Cane molasses1 tablespoon
Isolated pea or soy protein (cocoa, coffee, caramel, dulce de leche or similar flavor)20 g
Cocoa powder1 dessert spoon
Water3 tablespoon
Pinch of salt (if not canned chickpeas)1 to taste

Add all ingredients to a food processor and blend until smooth, in a moldable consistency. Shape 16 balls and roll into whatever you want: cocoa powder, or grated coconut, or cinnamon, etc. Store in the refrigerator for up to 7 days. It can freeze.

Did you like this recipe?

protein energy ball

Tags

Did you like this recipe?

You may also like