🌽Vegan

🍲Few ingredients

💪🏻Fitness

Milk Oats

likes

By

@comidasdiaadiaday

View in original language

(Português)

1 day(s)

3 servings

Ingredients

• Coarse flaked oats | 1 cup
• Water | 6 cup
• Salt |  to taste
• Vanilla essence |  to taste

Recipe

1. Soak the oatmeal and a pinch of salt with 3 cups of water overnight in the fridge
2. The next day, drain the oat water well in a fine sieve and place the oatmeal in the blender with another pinch of salt, vanilla essence and 3 cups of FILTERED water at ROOM TEMPERATURE
3. Beware of this water issue, it is important that the temperature is room.
4. Beat in the blender for 3 minutes and then strain. And it's done!

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