heart of palm moqueca

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heart of palm moqueca

Name: heart of palm moqueca
Prep time: 20 min
Total time: 20 min
Yield: 1 Porções
Ingredients: 400 g Peach palm heart slices; 150 g Cherry tomato; 100 ml Coconut milk; 50 ml Palm oil; 100 g Cambuci Pepper; 1/2 unit(s) Sliced Red Bell Pepper; 1/2 unit(s) Yellow bell pepper; 1/2 unit(s) Green pepper; 1 unit(s) Sliced white onion; 2 tablespoon Tomato sauce; 1 dessert spoon Chopped Garlic; 2 unit(s) Bay leaves; 1 tablespoon Olive oil; to taste Chopped Parsley; to taste Salt, chimichurri, pepper

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@delirec

🇧🇷Brazil

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View in original language

(Português)

20 min(s)

1 servings

Nay Miranda

@nay_miranda

Ingredients
Recipe

Peach palm heart slices400 g
Cherry tomato150 g
Coconut milk100 ml
Palm oil50 ml
Cambuci Pepper100 g
Sliced Red Bell Pepper1/2 unit(s)
Yellow bell pepper1/2 unit(s)
Green pepper1/2 unit(s)
Sliced white onion1 unit(s)
Tomato sauce2 tablespoon
Chopped Garlic1 dessert spoon
Bay leaves2 unit(s)
Olive oil1 tablespoon
Chopped Parsley to taste
Salt, chimichurri, pepper to taste

I started by sautéing the garlic in olive oil and added the others in layers, lastly the tomatoes and onion rings, drizzled with palm oil and coconut milk.
I added 200ml of water, covered the pan and left it for 10 minutes over low heat. I uncovered the pan, adjusted the seasonings, finished with parsley and turned off the heat.
It's delicious, serve with rice that looks perfect 😋

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heart of palm moqueca

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