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Earth Banana Moqueca

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Earth Banana Moqueca


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Tempo de preparo

30 min(s)


10 servings

Brunop Moura

  • Ingredients
  • Recipe
  • Banana from the Earth4 unit(s)
  • Red Onion2 unit(s)
  • Red Bell Pepper1 unit(s)
  • Green Chili1 unit(s)
  • Garlic Clove02 unit(s)
  • Coconut Milk200 ml
  • Palm Oil100 ml
  • Coriander10 unit(s)
  • Lemon Juice20 ml
  • Water1 l
  • Tomato02 unit(s)
  • Girl's Finger Pepper1 unit(s)
  • Allspice02 unit(s)
  • Salt to taste
  • Olive oil10 ml
  1. Chop the coriander stalks, peppers and garlic and sauté.
  2. Add water so that Make a tasty broth.
  3. In a blender beat the palm oil and coconut milk.
  4. Cut the peppers, onions, tomatoes into cubes and sauté in a pan with a drizzle of olive oil.
  5. Cut the bananas into slices, add the lemon juice together with the vegetables.
  6. Add the mixture of coconut milk and palm oil and add the coriander broth.
  7. Adjust the salt and let it cook for 15 min, or until the bananas are Soft
  8. Serve with white rice and Farofa.

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