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Banana moqueca with palm heart
🇧🇷Brazil
•View in original language
(Português)
40 min(s)
4 servings
Márcia Areias
@chefemarciaareias- Ingredients
- Recipe
- Banana in slices2 unit(s)
- Pupunha heart of palm200 g
- Chopped seedless tomato5 unit(s)
- Chopped red pepper1/2 unit(s)
- Chopped Yellow Pepper1/2 unit(s)
- medium chopped onion1 unit(s)
- Minced garlic2 unit(s)
- Chopped Coriander3 tablespoon
- Olive oil2 tablespoon
- Palm oil3 tablespoon
- Coconut milk1/2 cup
- Vegetable broth3 cup
- Chopped Girl's Finger Pepper to taste
- Salt to taste
- In a pan, add the oil onion, peppers, coriander stalks, garlic and sauté for 10 minutes over medium heat. Add 2 cups of vegetable broth, and cook for another ten minutes. Turn off the fire wait to cool and hit the blender. Return the sauce to the pan, add the palm oil and coconut milk. Add the heart of palm cut into slices and cook over medium heat for 15 minutes. Add the banana and add a cup of vegetable broth. When it boils, water a thread of palm oil and let it cook for another 10 minutes. Season with the girl's finger pepper and salt. Finish with chopped cilantro.😋😋
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