Banana Moqueca da Terra
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(Português)
2 hour(s)
1 servings
Ingredients
- Onions | 3 unit(s)
- Lemons | 2 unit(s)
- Garlic Clove | 2 unit(s)
- Tomatoes | 6 unit(s)
- Banana | 1 kg
- Red peppers | 2 unit(s)
- Yellow peppers | 2 unit(s)
- Coriander leaf | to taste
- Salt | to taste
- Palm oil | 1/2 unit(s)
- Coconut milk | 1 unit(s)
Recipe
- Peel the bananas, cut them in half - lengthwise (see photo) season the bananas with the lemon juice, garlic and salt and leave to marinate for 1 h
- While the banana is marinating, cut all the other ingredients into slices, and reserve them all separately.
- After the banana time is over, let's assemble the moqueca. Preferably in a clay pot, but it can be in any other pot with a lid. Start with a layer of the onion, then the peppers, tomato, cilantro and bananas, repeat this sequence… depending on the size of the pan it can have 2 to 3 layers.
- Now pour the palm oil over the last layer, cover the pan and cook for approximately 30 minutes on low heat.
- When the water starts to release, add the coconut milk and finish cooking, approximately 20 minutes more!
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