Fechar menu

Hello, visitor!

Abrir menu
DeliRec logo
Vegan recipes / 

Banana Moqueca da Terra

Photo of the Banana Moqueca da Terra – recipe of Banana Moqueca da Terra on DeliRec
Curtir receita
Avançar lista

Banana Moqueca da Terra


View in original language


Tempo de preparo

2 hour(s)


1 servings

  • Ingredients
  • Recipe
  • Onions3 unit(s)
  • Lemons2 unit(s)
  • Garlic Clove2 unit(s)
  • Tomatoes6 unit(s)
  • Banana1 kg
  • Red peppers2 unit(s)
  • Yellow peppers2 unit(s)
  • Coriander leaf to taste
  • Salt to taste
  • Palm oil1/2 unit(s)
  • Coconut milk1 unit(s)
  1. Peel the bananas, cut them in half - lengthwise (see photo) season the bananas with the lemon juice, garlic and salt and leave to marinate for 1 h
  2. While the banana is marinating, cut all the other ingredients into slices, and reserve them all separately.
  3. After the banana time is over, let's assemble the moqueca. Preferably in a clay pot, but it can be in any other pot with a lid. Start with a layer of the onion, then the peppers, tomato, cilantro and bananas, repeat this sequence… depending on the size of the pan it can have 2 to 3 layers.
  4. Now pour the palm oil over the last layer, cover the pan and cook for approximately 30 minutes on low heat.
  5. When the water starts to release, add the coconut milk and finish cooking, approximately 20 minutes more!

Did you like this recipe?

Gostei da receitaNão gostei da receita

You may also like

Recipe of earth banana moqueca on the DeliRec recipe website

earth banana moqueca

Recipe of Earth Banana Moqueca on the DeliRec recipe website

Earth Banana Moqueca

Recipe of Vegan plantain moqueca with hearts of palm on the DeliRec recipe website

Vegan plantain moqueca with hearts of palm

Recipe of spinach pancake on the DeliRec recipe website

spinach pancake

DeliRec logo

We are passionate about food and have created this app so that people like us can have fun and discover new dishes, invent recipes and share them. Because we have to share good food!

Sign up for our newsletter:

DeliRec has more flavor on the app!

DeliRec App