Arancini veggie with soy protein and rice. a real delight

Photo of the Arancini veggie with soy protein and rice. a real delight – recipe of Arancini veggie with soy protein and rice. a real delight on DeliRec

Arancini veggie with soy protein and rice. a real delight

Name: Arancini veggie with soy protein and rice. a real delight
Prep time: 30 min
Total time: 30 min
Yield: 3 Porções
Ingredients: 100 g Soy Protein (PTS); 300 g Cooked white rice; 20 g Garlic; 50 g Onion; 50 g Parsley; 50 g Tomato sauce; 500 g Pank or breadcrumbs; 20 g Salt to taste; 1 l Soybean oil

🇧🇷Brazil

•

View in original language

(Português)

30 min(s)

3 servings

Alecio Santos

@aleciocheff

Ingredients
Recipe

Soy Protein (PTS)100 g
Cooked white rice300 g
Garlic20 g
Onion50 g
Parsley50 g
Tomato sauce50 g
Pank or breadcrumbs500 g
Salt to taste20 g
Soybean oil1 l

Put 500 ml of water in a pan and bring to a boil. Add the soy protein and cook until the water dries up.
Add olive oil or oil and garlic and onion, let it sauté a little.
Add the tomato sauce and mix well. Add the parsley, turn off the heat and let it cool.
Now mix the cooked rice into the meat kneading well. Make small balls.
Place the Pank or breadcrumbs in a bowl and coat well.
Put the oil to heat slowly. Test with an arancini to see if it is hot. Fry the rest and serve on a bed of parsley or arugula with ketchup or mustard.

Did you like this recipe?

Arancini veggie with soy protein and rice. a real delight

Tags

Did you like this recipe?

You may also like