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spicy bean stew

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spicy bean stew


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Tempo de preparo

30 min(s)


3 servings

Ed Batisti

  • Ingredients
  • Recipe
  • Black beans250 g
  • Red Pepper1/2 unit(s)
  • Cambuci Pepper1 unit(s)
  • Chili Pepper1 unit(s)
  • Black Pepper0 to taste
  • Coriander seeds3 unit(s)
  • Cumin2 g
  • Salt0 to taste
  • Red Onion1 unit(s)
  • Garlic2 unit(s)
  • Smoked paprika0 to taste
  • Water0 to taste
  • Bay Leaf1 unit(s)
  • Olive oil0 to taste
  • Ripe Japanese Pumpkin150 g
  • Tomato1 unit(s)
  • Unsalted butter30 g
  1. Leave beans to soak for 24 hours, change the water during this period,
  2. Discard the water from the beans, cut the pumpkin into large cubes. Kitchens Pumpkin and beans and bay leaf add water until covered, cook under pressure for 15 to 20 minutes or in a pan without pressure until it is very soft
  3. Cut the rest of the ingredients into small pieces.
  4. Sauté onion and garlic until golden in olive oil and butter
  5. Remove seeds from the girl's finger pepper, leaving only 5 of them that will make it spicier
  6. Sauté all other ingredients
  7. Add the stew with the beans and pumpkin and beat in a blender or mix until very creamy
  8. TIP. You can chop a bunch of parsley and add it to the preparation when serving

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