Pumpkin soup

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Pumpkin soup

Name: Pumpkin soup
Prep time: 20 min
Total time: 20 min
Yield: 1 Porções
Ingredients: 2 tablespoon 2 tablespoons of olive oil (or coconut oil); 3 unit(s) 3 cloves of garlic; 1 teaspoon 1 teaspoon of salt; 2 cup 2 cups of pumpkin; 1 cup 1 cup carrot; 1 to taste Ginger and black pepper to taste

🇧🇷Brazil

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View in original language

(Português)

20 min(s)

1 servings

Eduardo Maia

@receitas_panelinha

Ingredients
Recipe

2 tablespoons of olive oil (or coconut oil)2 tablespoon
3 cloves of garlic3 unit(s)
1 teaspoon of salt1 teaspoon
2 cups of pumpkin2 cup
1 cup carrot1 cup
Ginger and black pepper to taste1 to taste

Put the oil in the pan
then throw the 3 cloves of garlic and 1 tablespoon of salt and mix well
add the pumpkin, carrot, ginger and pepper and mix some more
add 400ml of water and place on low heat
it will be ready when you can stick a fork in the pumpkin without difficulty
After it's ready, take it to the blender and beat until it turns into a cream. and it's ready

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Pumpkin soup

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