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beauty soup for skin

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beauty soup for skin


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Tempo de preparo

10 min(s)


2 servings

  • Ingredients
  • Recipe
  • Medium beetroot4 unit(s)
  • Medium sweet potato1 unit(s)
  • Chopped leek to taste
  • Chopped red onion1/2 unit(s)
  • Salt to taste
  • Pepper to taste
  • Orange juice300 ml
  • Alfalfa sprouts, optional to taste
  1. Cooking the sweet potato and beetroot without the skin
  2. Then add the orange juice to the blender and beat with the sweet potato and beets. Let it form a cream. Reserve
  3. Then, sauté the leek, red onion in extra virgin olive oil and incorporate each ingredient. Finish with the reserved cream. Serve with Alfalfa Sprouts Note: if you prefer, after braising the ingredients, add to the blender along with the cream. Just don't hit the buds. Serve next! Can be served cold or hot

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