Protein Cocoa Pancakes
likes
In a partnership with
@delirecView in original language
(Português)
5 min(s)
6 servings
Ingredients
- Ripe banana | 1/2 unit(s)
- Egg | 1 unit(s)
- Egg white | 2 unit(s)
- Oat flakes | 2 tablespoon
- 100% cocoa powder | 1 tablespoon
- Vanilla essence | 1 coffee spoon
- Cinnamon powder | to taste
- Sweetener | to taste
- Whey or powdered milk | 20 g
Recipe
- In a bowl, mix all the ingredients well - except the whey.
- Heat a skillet or grill well, greased with butter, and pour 1 small ladle of the dough. When released from the skillet, turn the side.
- Make a syrup with the whey or powdered milk, gradually adding water and stirring until it has a creamy consistency. About 4 tablespoons of water is usually enough. No need to put it on fire!
- Tip: pour the syrup over the pancakes and serve with the other half of the banana and dates!
Did you like this recipe?
You may also like
Micro cocoa cookie
Easy and healthy pancakes
protein toast
Oat pancakes