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pre workout fit thigh
In a partnership with
@delirec🇧🇷Brazil
•View in original language
(Português)
30 min(s)
5 servings
Dra Marcia
@marciafrancanutri- Ingredients
- Recipe
- Sweet potato boiled and mashed with salt1 cup
- Seasoned and shredded cooked chicken1 cup
- Flaxseed Flour1 tablespoon
- Make a muffin with the mashed potato and fill it with the shredded chicken and then pass the flaxseed flour.
- Preheat the oven to 180°C and bake for 30 minutes or until golden.
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