pitaya shake

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By

@luefe

View in original language

(Português)

5 min(s)

1 servings

Ingredients

• coconut water | 200 unit(s)
• frozen strawberries | 5 unit(s)
• cherries | 5 unit(s)
• optional vanilla or strawberry whey | 2 tablespoon

Recipe

1. Beat the coconut water with the cherry and then strain. Return the juice to the blender and blend with the other ingredients. Drink then. 📣 You can include oat bran, chia and flaxseed to have more fibers in the composition. Especially if you need more satiety. 📣 It can be a good afternoon snack option and even supper too.
2. A nutrient boom

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