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- coconut water | 200 unit(s)
- frozen strawberries | 5 unit(s)
- cherries | 5 unit(s)
- optional vanilla or strawberry whey | 2 tablespoon
- Beat the coconut water with the cherry and then strain. Return the juice to the blender and blend with the other ingredients. Drink then.
📣 You can include oat bran, chia and flaxseed to have more fibers in the composition. Especially if you need more satiety.
📣 It can be a good afternoon snack option and even supper too.
- A nutrient boom
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