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Oatmeal with Whey

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Oatmeal with Whey

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View in original language

(Português)

Tempo de preparo

10 min(s)

Porções

1 servings

Ingredients

  • oat bran | 2 tablespoon
  • whey | 3 tablespoon
  • water | 200 ml
  • cocoa powder | 1 teaspoon
  • optional liquid sweetener | 1 to taste

Recipe

  1. Start by hydrating the oat bran. Just add the oatmeal with the water and let it rest for 10 minutes; Then transfer the already hydrated oatmeal to a deep pan, add the whey (I used chocolate) and cocoa (optional), mix well until smooth;
  2. Take it to the low fire and mix without stopping until it thickens well; Turn off the heat, add the sweetener if necessary; Transfer to another container and add the goodies you want; Serve hot or iced! It's magnificent.

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