</iframe</noscript><div id="__next" data-reactroot=""><div><div class="app_container__tZ_yV"><div><div class="styles_container__BtNN7"><header class="styles_header__D1Xp_"><div class="styles_linkGroup__8nbV4"><a class="styles_link__u5PK1" href="/en">Home</a><a class="styles_link__u5PK1" href="/en/about">DeliRec</a><a class="styles_link__u5PK1" href="/en/recipe-categories">Categories</a><a class="styles_link__u5PK1" href="/en/contact">Contact</a><a href="https://contact.delirec.com/support/home" class="styles_link__u5PK1">Help Central</a></div><div class="styles_rightLinks__4Zc7Z"><div class="styles_socialNetworks__qjqdI"><a href="https://www.facebook.com/delirec.br"><img src="/assets/socialIcons/facebook_icon_white.svg" alt="Facebook"/></a><a href="https://www.instagram.com/delirec.br"><img src="/assets/socialIcons/instagram_icon_white.svg" alt="Instagram"/></a></div><div class="styles_languageSelector__aHs8a"><select id="language-select" title="home.selectLang"><option value="pt">Português</option><option selected="" value="en">English</option><option value="fr">Français</option><option value="es">Español</option><option value="de">Deutsch</option><option value="it">Italiano</option></select></div></div></header><div class="styles_divider__5AWKW"></div></div><div class="styles_mobileHeader__6QiO_"><div><img src="/assets/header/header_menu_closed.svg" alt="Abrir menu"/></div><div class="styles_menuRigthItens__znUwE"><div class="styles_socialIcons__OR7kR"><a href="https://www.facebook.com/delirec.br"><img src="/assets/socialIcons/facebook_icon_white.svg" alt="Facebook"/></a><a href="https://www.instagram.com/delirec.br"><img src="/assets/socialIcons/instagram_icon_white.svg" alt="Instagram"/></a></div><div class="styles_languageSelect__PiUvE"></div></div><div class=" styles_mobileNavigation__kEmYA false "><div class="styles_headerMenu__0003A"><div class="styles_headerMenuTitle__i4xSx"><img src="/assets/header/header_menu_opened.svg" alt="Fechar menu"/><p class="styles_headerMenuTitleText__WAGsd">Hello, visitor!</p></div><button class="styles_headerMenuButton__skeY9">Login / Register</button></div><div class="styles_headerMenuContent__NfdOy"><div><ul class="styles_mobileHeaderLinkItem__liGVG"><li>DeliRec</li><li>Categories</li><li><a href="https://delirec.page.link/header-download">DeliRec App</a></li><li>Contact</li><li><a href="https://contact.delirec.com/support/home">Help Central</a></li></ul></div><div class="styles_mobileHeaderFooter__DQApp"><p class="styles_mobileHeaderFollowUs__0omi_">Follow us on social networks</p><div class="styles_mobileSocialNetworks__1Z1DC"><a href="https://www.facebook.com/delirec.br"><img src="/assets/socialIcons/facebook_icon.svg" alt="Facebook"/></a><a href="https://www.instagram.com/delirec.br"><img src="/assets/socialIcons/instagram_icon.svg" alt="Instagram"/></a></div><ul class="styles_mobileHeaderLinkItem__liGVG"><li>Terms & conditions</li><li>Privacy policy</li></ul></div></div></div></div><div class="styles_container__ovNxf"><div class="styles_content__A2IZB"><div class="styles_logoContainer__jV_gn"><a href="/en"><img src="/assets/delirec/delirec_logo_blue.svg" alt="DeliRec logo" class="styles_logo__C0eCR" width="140"/></a></div><form class="styles_container__z58wU styles_desktopInput__ueAfF"><input placeholder="Find the best recipes" value=""/><button type="submit"><img src="/assets/search/search_icon.svg" alt="Search button on DeliRec, the recipe site"/></button></form><div class="styles_headerRightContainer__HvdkW"><button class="styles_sendRecipe__Ffteo" type="button"><img src="/assets/send_recipe/add_icon.svg" alt="Post recipe"/><span>Post recipe</span></button><div class="styles_container__A3mAR"><img class="styles_profilePhoto__DYUZd" src="/assets/header/header_avatar_placeholder.svg"/><div class="styles_containerSignIn__T_8Wy"><p class="styles_authButton__Odzx_ styles_signInButton__Urq8j">Login</p><p class="styles_authButton__Odzx_ styles_signUpButton__MFJUT">Registration</p></div></div></div></div><form class="styles_container__z58wU styles_mobileInput__1C5V5"><input placeholder="Find the best recipes" value=""/><button type="submit"><img src="/assets/search/search_icon.svg" alt="Search button on DeliRec, the recipe site"/></button></form></div></div><div><div><div><div class="styles_container__njVWW"><div class="styles_header__4w6Ti"><div class="styles_breadcrumbs__p1AvW"><a href="/en/snack-recipes">Snack recipes<!-- --> / </a><p>healthy apple muffin</p></div><div class="styles_headerActions__fYg6U"><img alt="Imprimir" src="/assets/recipe/print.svg"/><div></div><img alt="Compartilhar" src="/assets/recipe/share.svg"/></div></div><div class="styles_spacer__p_5Pa"></div></div></div><div class="styles_contentContainer__JRs2J"><div class="styles_content__YVCdg"><div class="styles_container__o2yhP"><div class="slick-slider styles_list__21hmN styles_container__yL6cZ undefined undefined slick-initialized"><div class="slick-list"><div class="slick-track" style="width:100%;left:0%"><div data-index="0" class="slick-slide slick-active slick-current" tabindex="-1" aria-hidden="false" style="outline:none;width:100%"><div><div class=" styles_imageContainer__4buBD " tabindex="-1" style="width:100%;display:inline-block"><img src="https://assets.delirec.com/images%2FloZDWcfAJjPER1ieizzCUH8XlTY2%2Frecipe%2F3d3c3ed8-2711-4b69-b07a-46b3f0a41c7a-Bolinho-saud%C3%A1vel-de-ma%C3%A7%C3%A3-gallery-0" alt="Photo of the healthy apple muffin – recipe of healthy apple muffin on DeliRec" class="styles_image__QpeGu"/></div></div></div></div></div></div><div class="styles_galleryFooter__EvNwo"><div class="styles_pagingContainer__938tv"><div class="styles_pagingItem__B4tpF styles_pagingActiveItem__yw_6M"></div></div></div><div class="styles_arrowNavigation__XPv9B"><img src="/assets/carousel/list_right_arrow.svg" alt="Avançar lista" class="styles_rightArrow__pZwF5"/></div></div><div class="styles_container__6Bp1X"><h1 class="styles_nameTitle__bjAq_">healthy apple muffin</h1><div class="styles_chefInfo__2R703"><a href="/en/julianarezende"><img src="https://assets.delirec.com/images%2FloZDWcfAJjPER1ieizzCUH8XlTY2%2Fprofile%2Fd8a3dbff-acb9-4815-afdf-7baf6deed0c7" class="styles_chefPhoto__lNFoI" loading="lazy"/></a><div class="styles_chefInfoUsername__3m_Sg"><p>By</p><a href="/en/julianarezende">@julianarezende</a></div></div><div class="styles_recipeTranslation__KvjsK"><p class="styles_recipeTranslationText__eTNdc">View in original language</p><p class="styles_recipeTranslationLocale__7UDt3">(<!-- -->Português<!-- -->)</p></div><div class="styles_recipeInfo__EkWjK"><div class="styles_recipeInfoData__cwf_4"><div class="styles_recipeInfoItem___enh6"><img src="/assets/recipe/preparation_time.svg" alt="Tempo de preparo"/><p>40<!-- --> <!-- -->min(s)</p></div><div class="styles_recipeInfoItem___enh6"><img src="/assets/recipe/servings.svg" alt="Porções"/><p>3<!-- --> <!-- -->servings</p></div></div><div class="styles_container__d2wxe styles_recipeVotesLoading__NjLmH"></div></div></div><div class="styles_container__5qRIm styles_ingredients__Esg3a"><div class="styles_title__ES9_3"><div><h2 class="styles_titleText__9qvEU">Ingredients</h2></div><div></div></div><ul class="styles_ingredientsList__AHjYb"><li><p>Egg</p><p> | </p><p>1<!-- --> <!-- -->unit(s)</p></li><li><p>Apple</p><p> | </p><p>1<!-- --> <!-- -->unit(s)</p></li><li><p>Coconut oil or butter</p><p> | </p><p>1<!-- --> <!-- -->tablespoon</p></li><li><p>Xylitol or other sweetener of your choice</p><p> | </p><p>1<!-- --> <!-- -->teaspoon</p></li><li><p>Rice flour</p><p> | </p><p>1<!-- --> <!-- -->tablespoon</p></li><li><p>Flour or Oat Bran</p><p> | </p><p>1<!-- --> <!-- -->tablespoon</p></li><li><p>Baking powder</p><p> | </p><p>1<!-- --> <!-- -->coffee spoon</p></li><li><p>Cinnamon</p><p> | </p><p> <!-- -->to taste</p></li></ul></div><div class="styles_groceriesButton__9R_xx"></div><div class="styles_container__5qRIm styles_preparationSteps__IP7VI"><div class="styles_title__ES9_3"><div><h2 class="styles_titleText__9qvEU">Recipe</h2></div><div></div></div><div class="styles_preparationsList__8M_NL"><div class="styles_preprationItem__M6nRH"><p>1</p><p>Remove the apple peel and cut in half. All the peel and half of apple we will use in the dough. The other half of the apple, cut into pieces.</p></div><div class="styles_preprationItem__M6nRH"><p>2</p><p>Beat everything in the blender, except half of the apple that was chopped and the yeast.</p></div><div class="styles_preprationItem__M6nRH"><p>3</p><p>When it is well beaten, add the chopped apple and the yeast and mix.</p></div><div class="styles_preprationItem__M6nRH"><p>4</p><p>Place in individual molds and bake in the oven at 180°C for 30 minutes.</p></div><div class="styles_preprationItem__M6nRH"><p>5</p><p>Note: if you prefer to bake in the airfryer, put it at 180°C for 15 minutes.</p></div></div></div><div class="styles_container__uLnAZ"><h2 class="styles_title___GxSo">Did you like this recipe?</h2><div class="styles_options__zAwuA"><img alt="Gostei da receita" src="/assets/votes/vote_positive.svg"/><img alt="Não gostei da receita" src="/assets/votes/vote_negative.svg"/></div></div></div></div></div></div><div class="styles_divider__5AWKW"></div><footer class="styles_footer__0hY29"><a href="/en"><img src="/assets/delirec/delirec_logo_blue.svg" alt="DeliRec logo" class="styles_logo__OaKgg"/></a><div class="styles_sections__E5Zuj"><div><p class="styles_delirecDescription__Wphpm">We are passionate about food and have created this app so that people like us can have fun and discover new dishes, invent recipes and share them. Because we have to share good food!</p><p class="styles_newsLetterSignIn__uI0zA">Sign up for our newsletter:</p><form class="styles_container__nmWQc"><input placeholder="Name" class="styles_inputBase__0l6xq " name="name"/><div class="styles_emailContainer__miQPq"><input placeholder="E-mail" class="styles_inputBase__0l6xq " name="email"/><button type="submit">OK</button></div></form></div><div class="styles_links__lFggw"><div><p>Important links</p><a href="/en/terms">Terms & conditions</a><a href="/en/privacy">Privacy policy</a><a href="https://contact.delirec.com/support/home">Help Central</a></div></div><div class="styles_socialLinksContainer__TrhCP"><div class="styles_socialLinksContent__Qgsr1"><div><p>Download the DeliRec App</p><div class="styles_storeTags__Lanhu"><a href="https://delirec.page.link/apple_store"><img class="appstore" src="/assets/storeTags/app_store_tag.svg" alt="appstore"/></a><a href="https://delirec.page.link/google_play"><img class="playstore" src="/assets/storeTags/google_play_tag.svg" alt="playstore"/></a></div></div><div><p>Follow us</p><div class="styles_socialNetworks__JLnJk"><a href="https://www.facebook.com/delirec.br"><img src="/assets/socialIcons/facebook_icon.svg" alt="Facebook"/></a><a href="https://www.instagram.com/delirec.br"><img src="/assets/socialIcons/instagram_icon.svg" alt="Instagram"/></a></div></div></div></div></div></footer><p class="styles_copyright__qHZih">© <!-- -->2022<!-- --> <!-- -->All rights reserved</p></div><div class="styles_downloadContainer__Plfb0"><div class="styles_fullDownloadContainer__Jrs7S"><a href="https://delirec.page.link/download"><button class="styles_downloadPrimary__Cz_Ri">Baixar o app DeliRec</button></a><button class="styles_downloadSecondary__Tvxjm">Mais tarde</button></div></div></div></div><script id="__NEXT_DATA__" type="application/json">{"props":{"pageProps":{"_nextI18Next":{"initialI18nStore":{"en":{"common":{"privacy":"Privacy policy","terms":"Terms \u0026 conditions","help_central":"Help Central","download_app":"Download the DeliRec App","follow_us":"Follow us","locales":{"en":"English","fr":"Français","es":"Español","de":"Deutsch","it":"Italiano","pt":"Português"},"header":{"home":"Home","about":"DeliRec","categories":"Categories","contact":"Contact","app_delirec":"DeliRec App","unlogged":{"title":"Hello, visitor!"},"followUs":"Follow us on social networks","my_account":"My account","my_profile":"My Profile","loginOrRegister":"Login / Register","login":"Login","register":"Registration","hy":"Hello,","logout":"Log out","search":"Search button on DeliRec, the recipe site"},"search_input":"Find the best recipes","cookieConsent":{"action":"I accept","message":"In order to enhance your experience in our website, we use cookies. By continuing your navigation, you agree to our cookie policy available in our"},"about":{"title":"About DeliRec"},"buttonActions":{"share":"Share","print":"Print","close":"Close","buy":"Buy","see_more_recipes":"Load more recipes","ok":"OK","save":"Save","cancel":"Cancel","yes":"Yes","no":"No","send":"Send","search":"Search","readMore":"Read more","readLess":"Read less","update":"Update","see_list":"See list","buy_ingredients":"Buy ingredients","edit":"Edit","done":"Done","sendRecipe":"Post recipe"},"groceries":{"zip_code":{"title":"Enter your ZIP code","description":"We will seek the markets closest to you","zip_code_placeholder":"ZIP code","confirm_button":"View available markets","error_zip_code_required":"Required field","error_zip_code_min_length":"Invalid ZIP code","error_zip_code_api_error":"An error occurred. Please try again.","error_zip_code_invalid":"This ZIP code is not valid. Please enter again."},"marketplace":{"title":"Choose a market of your choice","description":"Below are the markets that deliver to your address!","your_locale":"Your location","recipe_unavailable_title":"This recipe is not yet available for purchase.","recipe_unavailable_description":"We are working on improving your shopping experience!","region_unavailable_title":"Sorry, we are not yet available in your region.","region_unavailable_description":"We are working on soon delivering to your address too!"},"ingredients":{"title":"Buy ingredients","description":"{{quantity}} of {{total}} ingredients","unit_price":"{{quantity}}x of {{total}}","change_ingredient":"Change","common_ingredients_title":"We have taken from your cart the ingredients you probably already have at home.","common_ingredients_description":"Otherwise, select to include","not_found_ingredients_title":"Ingredients not found","buy_ingredients":"Buy ingredients {{total}}"},"productSwap":{"title":"Buy ingredients","description":"Exchange product","actual_product":"Current product","other_options":"Other options","confirm_button":"Conclude the exchange","cancel_button":"Cancel the exchange"}},"altButtonActions":{"list_back":"Back to list button","list_forward":"Roll list button"},"recipeItem":{"by":"By"},"userItem":{"see_profile":"View profile"},"home":{"showcase_see_more":"View more items","seo_title":"DeliRec – Delicious recipes website – The best recipes","seo_description":"DeliRec is more than a recipe website. It is a social network to share recipes that brings chefs closer to those who are passionate about gastronomy. Check it out!","keywords":"recipe site, best recipes, delicious recipes, chefs’ recipes, recipe, recipes, sweet recipes, oven recipes, rice recipes, potato recipes, cake recipes, meat recipes, lunch recipes, dinner recipes, easy recipes, practical recipes, quick recipes, healthy recipes, vegan recipes, recipes vegetarian, Christmas recipes, Brazilian June festival recipes, Easter recipes, chicken recipes, bread recipes, cookbook, recipe website, recipe app","highlight_alt":"{{name}} on the DeliRec recipe website","recipe_alt":"Photo of the {{recipe}} – recipe of {{recipe}} on DeliRec","chef_alt":"Profile picture Chef {{name}} on DeliRec"},"how-it-works":{"seo_title":"My DeliRec Menu"},"recipe":{"showcase":"Utensils used","showcase_see_more":"View more items","showcase_buy":"Buy","ingredients":"Ingredients","preparation_mode":"Recipe","similar_recipes":"You may also like","likes":"likes","cell_image_alt":"Recipe of {{name}} on the DeliRec recipe website","liked":"{{percent}}% liked","votes":{"title":"Did you like this recipe?","modal_positive_title":"What have you enjoyed?","modal_negative_title":"What is it that you didn’t\nlike about this recipe?","modal_error_message":"Your review could not be submitted. Try again, please!","modal_statistics_positive_title":"From the foodies who like the recipe","modal_statistics_negative_title":"From the foodies who didn’t like the recipe"},"seo_title":"Recipe by {{name}} | DeliRec","seo_description":"Recipe by {{name}} {{chef}}. It is ready in {{duration}} and yields {{portions}}.","seo_keywords":"recipe, recipes, sweet recipes, oven recipes, rice recipes, potato recipes, cake recipes, meat recipes, lunch recipes, dinner recipes, easy recipes, practical recipes, quick recipes, healthy recipes, vegan recipes, recipes vegetarian, Christmas recipes, Brazilian June festival recipes, Easter recipes, chicken recipes, bread recipes, cookbook, recipe website, recipe app","chef_text":"sent by {{chef}}","brand_username":"In a partnership with","options":{"edit":"Edit recipe","hide":"Hide profile’s recipe","remove":"Delete recipe","hideTitle":"You are about to remove this recipe from your profile. Do you wish to continue?","hideMessage":"The recipe cannot be restored to your profile and your user name will be removed from it. It will continue to appear on the brand profile.","removeTitle":"You are about to delete your recipe","removeMessage":"If you decide to delete it, it CANNOT be undone! Are you sure?"},"translation":{"show_original":"View in original language","show_translation":"See translation"},"timeUnits":["min(s)","hour(s)","day(s)"]},"categories":{"title":"All categories","see_all":"View all"},"category":{"title":"Categories","cell_image_alt":"Icon for {{name}} on DeliRec","keywords":"recipe, recipes, sweet recipes, oven recipes, rice recipes, potato recipes, cake recipes, meat recipes, lunch recipes, dinner recipes, easy recipes, practical recipes, quick recipes, healthy recipes, vegan recipes, recipes vegetarian, Christmas recipes, Brazilian June festival recipes, Easter recipes, chicken recipes, bread recipes, cookbook, recipe website, recipe app"},"files":{"photo":{"remove_photo":"Remove current photo","upload_photo":"Choose on computer","take_photo":"Take a picture","confirm_remove":"Are you sure you want to remove your photo?","confirm_upload":"Confirm new photo","cancel_upload":"Back to photo selection","errors":{"remove_failed":"Sorry, your photo could not be deleted.\nPlease try again!","update_failed":"Oops, there was an error while confirming your photo.\nPlease try again!"}},"video":{"remove_video":"Remove current video","upload_video":"Choose on computer","confirm_remove":"Are you sure you want to remove it?","confirm_upload":"Confirm new video","cancel_upload":"Back to video selection","errors":{"remove_failed":"Sorry, your video could not be deleted.\nTry again, please!","update_failed":"Oops, there was an error while confirmingz\nyour video. Try again, please!"},"videoTooLong":"Video cannot be longer than 1 minute in length"}},"profile":{"title":"Profile","following":"Following","followers":"Followers","posts":"Posts","posts_section":"Posts","no_results":{"title":":(","message1":"Oops, we couldn’t find that recipe in this kitchen.","message2":"How about searching for another one or accessing our","action":"general search","message3":"?"},"edit":{"title":"Edit profile","form":{"title":"Information","fields":{"name":"Name","username":"Username","description":"Description","description_placeholder":"Insert your description"},"status":{"success":"Your changes have been successfully saved!","general":"Sorry, looks like there was an error while updating your information. Try again, please!"},"errors":{"name_empty":"Enter your name","username_empty":"Enter your user name","username_too_long":"This user name is too long. Choose a user name of up to 30 characters.","username_invalid":"User names can only have letters (a-z, A-Z), numbers, periods and underscores","username_not_available":"This user name is already being used by another user","bio_too_long":"Your description contains more than 150 characters. Please reduce the size to continue :)"}},"photo":{"title":"Change profile picture"},"bio":{"title":"Description"}}},"search":{"search_by":"Search for","search_recipe_tab":"Recipes","search_user_tab":"Users","search_filter_button":"Filter","search_categories_filter":"Categories","search_categories_filter_title":"Filter by categories","search_categories_filter_disclaimer":"Choose up to two categories","search_recipe_not_found":"We couldn’t find any recipes with this name.","search_recipe_not_found_messsage_1":"How about searching for ","search_recipe_not_found_messsage_2":"users","search_recipe_not_found_messsage_3":" or trying again?","search_recipe_error":"It looks like an error has occurred. Try again, please!","search_user_not_found":"We couldn’t find any users with this name.","search_user_not_found_messsage_1":"How about looking for ","search_user_not_found_messsage_2":"recipes","search_user_not_found_messsage_3":" or trying again?","search_user_error":"It looks like an error has occurred. Try again, please!"},"contact":{"title":"Do you want to send us a message? :)","form":{"fields":{"name":"Name","email":"E-mail","subject":"Subject","message":"Message","send":"Send"},"placeholders":{"name":"Enter your name","email":"Enter your e-mail","subject":"Subject","message":"Enter your message"},"subjectOptions":["Questions","Praise","Suggestions","Problem"],"errors":{"mailEmpty":"To send the message please enter your e-mail address.","mailInvalid":"Oops, the e-mail provided is not valid. Try again, please!","messageEmpty":"Please enter your message in the field above.","messageTooLong":"Your message is longer than the allowed limit. Try again, please."},"resultSuccess":{"title":"Message successfully sent!","message":"We will get back to you as soon as possible :)","action":"Return to home screen"},"resultError":{"title":"Oops, there was an error while sending your message.","message":"Try again, please!","action":"Return to the Contact page"}}},"footer":{"about":"We are passionate about food and have created this app so that people like us can have fun and discover new dishes, invent recipes and share them. Because we have to share good food!","subscribe_newsletter":"Sign up for our newsletter:","important_links":"Important links","newsletter_name":"Name","newsletter_email":"E-mail","newsletter_loading":"Entering your e-mail…","newsletter_success":"Wow! Your e-mail has been successfully registered :D","newsletter_error_api":"Oops, looks like an error has occurred. Try again, please!","newsletter_error_name_field":"To complete the registration we need to know your name :)","newsletter_error_email_field":"To complete the registration we need to know your e-mail address :)","newsletter_error_all_fields":"Enter the fields above to complete your registration :)"},"generalError":"An error has occurred, please try again.","user":{"following":"Following","follow":"+ Follow"},"sendRecipe":{"title":"Post recipe","mobileTitle":"Share your recipe!","fields":{"optional":"(Opcional)","videoDuration":"*your video must be no longer than 1 minute","files":"Photos and videos","insertPhoto":"Insert photo","insertVideo":"Insert video","campaign":"Campaign","name":"Name","ingredients":"Ingredients","preparationMode":"Recipe","details":"Details","servings":"Servings","preparationTime":"Preparation time","categories":"Categories","categoriesLegend":"(Choose up to two categories)","utenstils":"Utensils","category":"Category"},"errors":{"filesRequired":"Your recipe needs at least one photo to be published! Please insert an image.","nameRequired":"Give your recipe a name.","nameMaxLength":"Your name is too big. Please enter a name of up to 150 characters.","ingredientsRequired":"You must enter at least one ingredient in the recipe","ingredientsQuantity":"Set a quantity","ingredientsUnity":"Set a unit of measure","stepRequired":"You must enter at least one step in the recipe preparation mode.","servingsRequired":"Enter the number of servings in the recipe.","preparationTimeRequired":"Enter the recipe preparation time.","categoryRequired":"Define at least one category for your recipe."},"placeholders":{"campaign":"Select the campaign","name":"Title of your recipe","ingredients":{"name":"Ingredients {{quantity}}","quantity":"300","unity":"ml"},"preparationMode":"Describe the {{ordinal}} step to prepare this recipe","preparationModeNext":"Describe the next step to prepare this recipe","servings":"How many servings?","preparationTime":"1h e 30min","utensils":"What will we need?"},"add":{"ingredient":"Add ingredient","step":"Add step","utensil":"Add utensil"},"publish":"Publish","sending":{"message_pre_uploading_video":"Preparing video","message_uploading_images":"Sending photos {{percent}}%","message_uploading_video":"Uploading video {{percent}}%","message_uploading_video_thumb":"Generating video thumbnail","message_generating_images":"Processing the images","message_generating_video":"Processing the video","message_data":"Creating a recipe","error":"Unable to send recipe. Try again, please!"}},"ordinaryNumbers":["first","second","third","fourth","fifth","sixth","seventh","eighth","ninth","tenth"],"oauth":{"copyright":"All rights reserved","actions":{"signIn":"Login","signUp":"Register","back":"Return","send":"Confirm"},"authentication":{"title":"Login into your account","signupMessage":"Don’t have an account yet?","signupAction":"Register here","emailRecovered":"The password recovery link has been sent","forgotPassword":"Forgot my password","socialSignInTitle":"Login with your social network account","or":"OR"},"register":{"title":"Register"},"completeRegister":{"title":"In order to create your account,\nchoose your username :)"},"forgotPassword":{"title":"Forgot my password","recoverEmailSended":"You will receive by e-mail a link to recover your password!"},"terms":{"first":"I have read and agree to the","second":"terms of use","third":"and the","fourth":"privacy policy","fifth":""},"fields":{"name":"Name","username":"Username","email":"E-mail","emailConfirm":"Confirm your e-mail","password":"Password","passwordConfirm":"Confirm your password"},"errors":{"emptyName":"Type in your name","emptyEmail":"Type in your e-mail","invalidEmail":"This e-mail is not valid","emptyConfirmEmail":"Confirm your e-mail","emailDontMatch":"Your e-mail addresses don’t match","emptyUsername":"Enter your user name","emailAlredUsed":"This e-mail is already registered","userNotFound":"We couldn’t find this e-mail registered","usernameTooLong":"This username is too long. Please choose a username with less than 30 characters","usernameInvalid":"Usernames can only contain letters (a-z, A-Z), numbers, periods and underlines","usernameNotAvailable":"This username is already being used by another user","emptyPasswordSignUp":"Choose a password","emptyPasswordSignIn":"Type in your password","shortPasswordSignIn":"Your password should have at least 6 characters","shortPasswordSignUp":"Your password should have at least 8 characters","emptyConfirmPassword":"Confirm your password","passwordDontMatch":"Your passwords don’t match","invalidCredentials":"Your e-mail or password are incorrect","tooManyRequests":"Too many attempts were made, please, try again later","didNotAcceptedTheTerms":"To register, you need to accept the terms of use and the privacy policy"}}}},"default":{"common":{"privacy":"Privacy policy","terms":"Terms \u0026 conditions","help_central":"Help Central","download_app":"Download the DeliRec App","follow_us":"Follow us","locales":{"en":"English","fr":"Français","es":"Español","de":"Deutsch","it":"Italiano","pt":"Português"},"header":{"home":"Home","about":"DeliRec","categories":"Categories","contact":"Contact","app_delirec":"DeliRec App","unlogged":{"title":"Hello, visitor!"},"followUs":"Follow us on social networks","my_account":"My account","my_profile":"My Profile","loginOrRegister":"Login / Register","login":"Login","register":"Registration","hy":"Hello,","logout":"Log out","search":"Search button on DeliRec, the recipe site"},"search_input":"Find the best recipes","cookieConsent":{"action":"I accept","message":"In order to enhance your experience in our website, we use cookies. By continuing your navigation, you agree to our cookie policy available in our"},"about":{"title":"About DeliRec"},"buttonActions":{"share":"Share","print":"Print","close":"Close","buy":"Buy","see_more_recipes":"Load more recipes","ok":"OK","save":"Save","cancel":"Cancel","yes":"Yes","no":"No","send":"Send","search":"Search","readMore":"Read more","readLess":"Read less","update":"Update","see_list":"See list","buy_ingredients":"Buy ingredients","edit":"Edit","done":"Done","sendRecipe":"Post recipe"},"groceries":{"zip_code":{"title":"Enter your ZIP code","description":"We will seek the markets closest to you","zip_code_placeholder":"ZIP code","confirm_button":"View available markets","error_zip_code_required":"Required field","error_zip_code_min_length":"Invalid ZIP code","error_zip_code_api_error":"An error occurred. Please try again.","error_zip_code_invalid":"This ZIP code is not valid. Please enter again."},"marketplace":{"title":"Choose a market of your choice","description":"Below are the markets that deliver to your address!","your_locale":"Your location","recipe_unavailable_title":"This recipe is not yet available for purchase.","recipe_unavailable_description":"We are working on improving your shopping experience!","region_unavailable_title":"Sorry, we are not yet available in your region.","region_unavailable_description":"We are working on soon delivering to your address too!"},"ingredients":{"title":"Buy ingredients","description":"{{quantity}} of {{total}} ingredients","unit_price":"{{quantity}}x of {{total}}","change_ingredient":"Change","common_ingredients_title":"We have taken from your cart the ingredients you probably already have at home.","common_ingredients_description":"Otherwise, select to include","not_found_ingredients_title":"Ingredients not found","buy_ingredients":"Buy ingredients {{total}}"},"productSwap":{"title":"Buy ingredients","description":"Exchange product","actual_product":"Current product","other_options":"Other options","confirm_button":"Conclude the exchange","cancel_button":"Cancel the exchange"}},"altButtonActions":{"list_back":"Back to list button","list_forward":"Roll list button"},"recipeItem":{"by":"By"},"userItem":{"see_profile":"View profile"},"home":{"showcase_see_more":"View more items","seo_title":"DeliRec – Delicious recipes website – The best recipes","seo_description":"DeliRec is more than a recipe website. It is a social network to share recipes that brings chefs closer to those who are passionate about gastronomy. Check it out!","keywords":"recipe site, best recipes, delicious recipes, chefs’ recipes, recipe, recipes, sweet recipes, oven recipes, rice recipes, potato recipes, cake recipes, meat recipes, lunch recipes, dinner recipes, easy recipes, practical recipes, quick recipes, healthy recipes, vegan recipes, recipes vegetarian, Christmas recipes, Brazilian June festival recipes, Easter recipes, chicken recipes, bread recipes, cookbook, recipe website, recipe app","highlight_alt":"{{name}} on the DeliRec recipe website","recipe_alt":"Photo of the {{recipe}} – recipe of {{recipe}} on DeliRec","chef_alt":"Profile picture Chef {{name}} on DeliRec"},"recipe":{"showcase":"Utensils used","showcase_see_more":"View more items","showcase_buy":"Buy","ingredients":"Ingredients","preparation_mode":"Recipe","similar_recipes":"You may also like","likes":"likes","cell_image_alt":"Recipe of {{name}} on the DeliRec recipe website","liked":"{{percent}}% liked","votes":{"title":"Did you like this recipe?","modal_positive_title":"What have you enjoyed?","modal_negative_title":"What is it that you didn’t\nlike about this recipe?","modal_error_message":"Your review could not be submitted. Try again, please!","modal_statistics_positive_title":"From the foodies who like the recipe","modal_statistics_negative_title":"From the foodies who didn’t like the recipe"},"seo_title":"Recipe by {{name}} | DeliRec","seo_description":"Recipe by {{name}} {{chef}}. It is ready in {{duration}} and yields {{portions}}.","seo_keywords":"recipe, recipes, sweet recipes, oven recipes, rice recipes, potato recipes, cake recipes, meat recipes, lunch recipes, dinner recipes, easy recipes, practical recipes, quick recipes, healthy recipes, vegan recipes, recipes vegetarian, Christmas recipes, Brazilian June festival recipes, Easter recipes, chicken recipes, bread recipes, cookbook, recipe website, recipe app","chef_text":"sent by {{chef}}","brand_username":"In a partnership with","options":{"edit":"Edit recipe","hide":"Hide profile’s recipe","remove":"Delete recipe","hideTitle":"You are about to remove this recipe from your profile. Do you wish to continue?","hideMessage":"The recipe cannot be restored to your profile and your user name will be removed from it. It will continue to appear on the brand profile.","removeTitle":"You are about to delete your recipe","removeMessage":"If you decide to delete it, it CANNOT be undone! Are you sure?"},"translation":{"show_original":"View in original language","show_translation":"See translation"},"timeUnits":["min(s)","hour(s)","day(s)"]},"categories":{"title":"All categories","see_all":"View all"},"category":{"title":"Categories","cell_image_alt":"Icon for {{name}} on DeliRec","keywords":"recipe, recipes, sweet recipes, oven recipes, rice recipes, potato recipes, cake recipes, meat recipes, lunch recipes, dinner recipes, easy recipes, practical recipes, quick recipes, healthy recipes, vegan recipes, recipes vegetarian, Christmas recipes, Brazilian June festival recipes, Easter recipes, chicken recipes, bread recipes, cookbook, recipe website, recipe app"},"files":{"photo":{"remove_photo":"Remove current photo","upload_photo":"Choose on computer","take_photo":"Take a picture","confirm_remove":"Are you sure you want to remove your photo?","confirm_upload":"Confirm new photo","cancel_upload":"Back to photo selection","errors":{"remove_failed":"Sorry, your photo could not be deleted.\nPlease try again!","update_failed":"Oops, there was an error while confirming your photo.\nPlease try again!"}},"video":{"remove_video":"Remove current video","upload_video":"Choose on computer","confirm_remove":"Are you sure you want to remove it?","confirm_upload":"Confirm new video","cancel_upload":"Back to video selection","errors":{"remove_failed":"Sorry, your video could not be deleted.\nTry again, please!","update_failed":"Oops, there was an error while confirmingz\nyour video. Try again, please!"},"videoTooLong":"Video cannot be longer than 1 minute in length"}},"profile":{"title":"Profile","following":"Following","followers":"Followers","posts":"Posts","posts_section":"Posts","no_results":{"title":":(","message1":"Oops, we couldn’t find that recipe in this kitchen.","message2":"How about searching for another one or accessing our","action":"general search","message3":"?"},"edit":{"title":"Edit profile","form":{"title":"Information","fields":{"name":"Name","username":"Username","description":"Description","description_placeholder":"Insert your description"},"status":{"success":"Your changes have been successfully saved!","general":"Sorry, looks like there was an error while updating your information. Try again, please!"},"errors":{"name_empty":"Enter your name","username_empty":"Enter your user name","username_too_long":"This user name is too long. Choose a user name of up to 30 characters.","username_invalid":"User names can only have letters (a-z, A-Z), numbers, periods and underscores","username_not_available":"This user name is already being used by another user","bio_too_long":"Your description contains more than 150 characters. Please reduce the size to continue :)"}},"photo":{"title":"Change profile picture"},"bio":{"title":"Description"}}},"search":{"search_by":"Search for","search_recipe_tab":"Recipes","search_user_tab":"Users","search_filter_button":"Filter","search_categories_filter":"Categories","search_categories_filter_title":"Filter by categories","search_categories_filter_disclaimer":"Choose up to two categories","search_recipe_not_found":"We couldn’t find any recipes with this name.","search_recipe_not_found_messsage_1":"How about searching for ","search_recipe_not_found_messsage_2":"users","search_recipe_not_found_messsage_3":" or trying again?","search_recipe_error":"It looks like an error has occurred. Try again, please!","search_user_not_found":"We couldn’t find any users with this name.","search_user_not_found_messsage_1":"How about looking for ","search_user_not_found_messsage_2":"recipes","search_user_not_found_messsage_3":" or trying again?","search_user_error":"It looks like an error has occurred. Try again, please!"},"contact":{"title":"Do you want to send us a message? :)","form":{"fields":{"name":"Name","email":"E-mail","subject":"Subject","message":"Message","send":"Send"},"placeholders":{"name":"Enter your name","email":"Enter your e-mail","subject":"Subject","message":"Enter your message"},"subjectOptions":["Questions","Praise","Suggestions","Problem"],"errors":{"mailEmpty":"To send the message please enter your e-mail address.","mailInvalid":"Oops, the e-mail provided is not valid. Try again, please!","messageEmpty":"Please enter your message in the field above.","messageTooLong":"Your message is longer than the allowed limit. Try again, please."},"resultSuccess":{"title":"Message successfully sent!","message":"We will get back to you as soon as possible :)","action":"Return to home screen"},"resultError":{"title":"Oops, there was an error while sending your message.","message":"Try again, please!","action":"Return to the Contact page"}}},"footer":{"about":"We are passionate about food and have created this app so that people like us can have fun and discover new dishes, invent recipes and share them. Because we have to share good food!","subscribe_newsletter":"Sign up for our newsletter:","important_links":"Important links","newsletter_name":"Name","newsletter_email":"E-mail","newsletter_loading":"Entering your e-mail…","newsletter_success":"Wow! Your e-mail has been successfully registered :D","newsletter_error_api":"Oops, looks like an error has occurred. Try again, please!","newsletter_error_name_field":"To complete the registration we need to know your name :)","newsletter_error_email_field":"To complete the registration we need to know your e-mail address :)","newsletter_error_all_fields":"Enter the fields above to complete your registration :)"},"generalError":"An error has occurred, please try again.","user":{"following":"Following","follow":"+ Follow"},"sendRecipe":{"title":"Post recipe","mobileTitle":"Share your recipe!","fields":{"optional":"(Opcional)","videoDuration":"*your video must be no longer than 1 minute","files":"Photos and videos","insertPhoto":"Insert photo","insertVideo":"Insert video","campaign":"Campaign","name":"Name","ingredients":"Ingredients","preparationMode":"Recipe","details":"Details","servings":"Servings","preparationTime":"Preparation time","categories":"Categories","categoriesLegend":"(Choose up to two categories)","utenstils":"Utensils","category":"Category"},"errors":{"filesRequired":"Your recipe needs at least one photo to be published! Please insert an image.","nameRequired":"Give your recipe a name.","nameMaxLength":"Your name is too big. Please enter a name of up to 150 characters.","ingredientsRequired":"You must enter at least one ingredient in the recipe","ingredientsQuantity":"Set a quantity","ingredientsUnity":"Set a unit of measure","stepRequired":"You must enter at least one step in the recipe preparation mode.","servingsRequired":"Enter the number of servings in the recipe.","preparationTimeRequired":"Enter the recipe preparation time.","categoryRequired":"Define at least one category for your recipe."},"placeholders":{"campaign":"Select the campaign","name":"Title of your recipe","ingredients":{"name":"Ingredients {{quantity}}","quantity":"300","unity":"ml"},"preparationMode":"Describe the {{ordinal}} step to prepare this recipe","preparationModeNext":"Describe the next step to prepare this recipe","servings":"How many servings?","preparationTime":"1h e 30min","utensils":"What will we need?"},"add":{"ingredient":"Add ingredient","step":"Add step","utensil":"Add utensil"},"publish":"Publish","sending":{"message_pre_uploading_video":"Preparing video","message_uploading_images":"Sending photos {{percent}}%","message_uploading_video":"Uploading video {{percent}}%","message_uploading_video_thumb":"Generating video thumbnail","message_generating_images":"Processing the images","message_generating_video":"Processing the video","message_data":"Creating a recipe","error":"Unable to send recipe. Try again, please!"}},"ordinaryNumbers":["first","second","third","fourth","fifth","sixth","seventh","eighth","ninth","tenth"],"oauth":{"copyright":"All rights reserved","actions":{"signIn":"Login","signUp":"Register","back":"Return","send":"Confirm"},"authentication":{"title":"Login into your account","signupMessage":"Don’t have an account yet?","signupAction":"Register here","emailRecovered":"The password recovery link has been sent","forgotPassword":"Forgot my password","socialSignInTitle":"Login with your social network account","or":"OR"},"register":{"title":"Register"},"completeRegister":{"title":"In order to create your account,\nchoose your username :)"},"forgotPassword":{"title":"Forgot my password","recoverEmailSended":"You will receive by e-mail a link to recover your password!"},"terms":{"first":"I have read and agree to the","second":"terms of use","third":"and the","fourth":"privacy policy","fifth":""},"fields":{"name":"Name","username":"Username","email":"E-mail","emailConfirm":"Confirm your e-mail","password":"Password","passwordConfirm":"Confirm your password"},"errors":{"emptyName":"Type in your name","emptyEmail":"Type in your e-mail","invalidEmail":"This e-mail is not valid","emptyConfirmEmail":"Confirm your e-mail","emailDontMatch":"Your e-mail addresses don’t match","emptyUsername":"Enter your user name","emailAlredUsed":"This e-mail is already registered","userNotFound":"We couldn’t find this e-mail registered","usernameTooLong":"This username is too long. Please choose a username with less than 30 characters","usernameInvalid":"Usernames can only contain letters (a-z, A-Z), numbers, periods and underlines","usernameNotAvailable":"This username is already being used by another user","emptyPasswordSignUp":"Choose a password","emptyPasswordSignIn":"Type in your password","shortPasswordSignIn":"Your password should have at least 6 characters","shortPasswordSignUp":"Your password should have at least 8 characters","emptyConfirmPassword":"Confirm your password","passwordDontMatch":"Your passwords don’t match","invalidCredentials":"Your e-mail or password are incorrect","tooManyRequests":"Too many attempts were made, please, try again later","didNotAcceptedTheTerms":"To register, you need to accept the terms of use and the privacy policy"}}}}},"initialLocale":"en","userConfig":{"i18n":{"defaultLocale":"default","locales":["default","pt","en","fr","es","de","it"]},"interpolation":{"escapeValue":false},"localePath":"/var/task/src/translations"}},"page":"recipe","data":{"recipe":{"id":"7EkxmWSDtFDKYbSKcn4R","preparationTime":{"unitTime":{"value":"min(s)","id":1},"timeOf":"40"},"superChef":"0","categories":[{"id":"14","name":{"fr":"Collations","es":"Bocadillos","de":"Snacks","pt":"Lanches e snacks","it":"Spuntini","en":"Snacks"}}],"synced_at":{"_seconds":1648102637,"_nanoseconds":915000000},"preparation":[{"step":0,"text":"Remove the apple peel and cut in half. All the peel and half of apple we will use in the dough. The other half of the apple, cut into pieces.","originalText":"Retire a casca da maçã e corte ao meio. Toda a casca e a metade de maçã vamos utilizar na massa. A outra metade da maçã, corte em pedacinhos. "},{"step":1,"text":"Beat everything in the blender, except half of the apple that was chopped and the yeast.","originalText":"Bata tudo no liquidificador, exceto a metade da maçã que foi picadinha e o fermento. "},{"text":"When it is well beaten, add the chopped apple and the yeast and mix.","step":2,"originalText":"Quando estiver bem batido, acrescente a maçã picadinha e o fermento e misture. "},{"text":"Place in individual molds and bake in the oven at 180°C for 30 minutes.","step":3,"originalText":"Coloque em forminhas individuais e leve para assar no forno a 180°C por 30 minutos. "},{"text":"Note: if you prefer to bake in the airfryer, put it at 180°C for 15 minutes.","step":4,"originalText":"Obs.: se preferir assar na airfryer, coloque a 180°C por 15 minutos. "}],"countryGroupRecipeId":"pt","name":"healthy apple muffin","forceUpdate":4,"servings":{"qtd":"3","unit":"Porções"},"votes":{"total":1,"positiveReasons":[{"count":1,"id":"vWkYj2LHuQzXroffxvFy"}],"negativeCount":0,"positiveCount":1},"ingredients":[{"unitIdx":12,"unitText":"unit(s)","name":"Egg","qtd":"1","originalName":"Ovo","originalUnitText":"unidade(s)"},{"unitText":"unit(s)","qtd":"1","name":"Apple","unitIdx":12,"originalName":"Maçã ","originalUnitText":"unidade(s)"},{"unitIdx":1,"name":"Coconut oil or butter","unitText":"tablespoon","qtd":"1","originalName":"Óleo de coco ou manteiga","originalUnitText":"colher(es) de sopa"},{"unitText":"teaspoon","name":"Xylitol or other sweetener of your choice","unitIdx":3,"qtd":"1","originalName":"Xilitol ou outro adoçante de sua preferência ","originalUnitText":"colher(es) de chá"},{"name":"Rice flour","qtd":"1","unitText":"tablespoon","unitIdx":1,"originalName":"Farinha de arroz","originalUnitText":"colher(es) de sopa"},{"name":"Flour or Oat Bran","unitIdx":1,"unitText":"tablespoon","qtd":"1","originalName":"Farinha ou farelo de aveia ","originalUnitText":"colher(es) de sopa"},{"qtd":"1","name":"Baking powder","unitIdx":4,"unitText":"coffee spoon","originalName":"Fermento em pó ","originalUnitText":"colher(es) de café"},{"qtd":"","name":"Cinnamon","unitText":"to taste","unitIdx":13,"originalName":"Canela","originalUnitText":"a gosto"}],"translation":{"preparation":[{"es":"Retire la piel de la manzana y córtela por la mitad. Toda la piel y la mitad de la manzana la utilizaremos en la masa. La otra mitad de la manzana, cortada en trozos.","pt":"Retire a casca da maçã e corte ao meio. Toda a casca e a metade de maçã vamos utilizar na massa. A outra metade da maçã, corte em pedacinhos. ","it":"Eliminate la buccia della mela e tagliatela a metà. Tutta la buccia e metà della mela che useremo nell'impasto. L'altra metà della mela, tagliata a pezzi.","fr":"Retirez la peau de la pomme et coupez-la en deux. Toute la pelure et la moitié de la pomme que nous utiliserons dans la pâte. L'autre moitié de la pomme, coupée en morceaux.","en":"Remove the apple peel and cut in half. All the peel and half of apple we will use in the dough. The other half of the apple, cut into pieces.","de":"Die Apfelschale entfernen und halbieren. Die ganze Schale und die Hälfte des Apfels werden wir im Teig verwenden. Die andere Hälfte des Apfels, in Stücke geschnitten."},{"pt":"Bata tudo no liquidificador, exceto a metade da maçã que foi picadinha e o fermento. ","it":"Sbattere tutto nel frullatore, tranne metà della mela che è stata tagliata a pezzetti e il lievito.","en":"Beat everything in the blender, except half of the apple that was chopped and the yeast.","fr":"Battre le tout au mélangeur, sauf la moitié de la pomme qui a été hachée et la levure.","es":"Bata todo en la licuadora, excepto la mitad de la manzana que cortó y la levadura.","de":"Schlagen Sie alles im Mixer, außer der Hälfte des Apfels, der gehackt wurde, und der Hefe."},{"it":"Quando sarà ben sbattuto, aggiungete la mela tritata e il lievito e mescolate.","de":"Wenn es gut geschlagen ist, fügen Sie den gehackten Apfel und die Hefe hinzu und mischen Sie.","es":"Cuando esté bien batido, añadimos la manzana troceada y la levadura y mezclamos.","fr":"Lorsqu'il est bien battu, ajouter la pomme hachée et la levure et mélanger.","en":"When it is well beaten, add the chopped apple and the yeast and mix.","pt":"Quando estiver bem batido, acrescente a maçã picadinha e o fermento e misture. "},{"es":"Colocar en moldes individuales y llevar al horno a 180°C por 30 minutos.","it":"Disporre in stampini individuali e cuocere in forno a 180°C per 30 minuti.","de":"In einzelne Förmchen füllen und im Ofen bei 180°C 30 Minuten backen.","pt":"Coloque em forminhas individuais e leve para assar no forno a 180°C por 30 minutos. ","en":"Place in individual molds and bake in the oven at 180°C for 30 minutes.","fr":"Verser dans des moules individuels et cuire au four à 180°C pendant 30 minutes."},{"de":"Hinweis: Wenn Sie lieber im Airfryer backen, stellen Sie ihn für 15 Minuten auf 180 °C.","it":"Nota: se preferisci cuocere nella friggitrice ad aria, mettila a 180°C per 15 minuti.","en":"Note: if you prefer to bake in the airfryer, put it at 180°C for 15 minutes.","es":"Nota: si prefieres hornear en la airfryer, ponla a 180°C durante 15 minutos.","fr":"Remarque : si vous préférez cuire à l'airfryer, mettez-le à 180°C pendant 15 minutes.","pt":"Obs.: se preferir assar na airfryer, coloque a 180°C por 15 minutos. "}],"translatedAt":{"_seconds":1667019876,"_nanoseconds":835000000},"originalLanguage":"pt","ingredients":[{"de":"Ei","fr":"Oeuf","en":"Egg","es":"Huevo","pt":"Ovo","it":"uovo"},{"en":"Apple","it":"mela","es":"Manzana","de":"Apfel","pt":"Maçã ","fr":"Pomme"},{"es":"aceite de coco o mantequilla","it":"olio di cocco o burro","pt":"Óleo de coco ou manteiga","de":"Kokosöl oder Butter","en":"Coconut oil or butter","fr":"Huile de coco ou beurre"},{"fr":"Xylitol ou autre édulcorant de votre choix","de":"Xylit oder ein anderes Süßungsmittel Ihrer Wahl","it":"Xilitolo o altro dolcificante a scelta","pt":"Xilitol ou outro adoçante de sua preferência ","es":"Xilitol u otro edulcorante de tu elección","en":"Xylitol or other sweetener of your choice"},{"de":"Reismehl","fr":"Farine de riz","pt":"Farinha de arroz","es":"Harina de arroz","it":"farina di riso","en":"Rice flour"},{"it":"farina o crusca d'avena","fr":"Farine ou son d'avoine","es":"Harina o Salvado de Avena","de":"Mehl oder Haferkleie","pt":"Farinha ou farelo de aveia ","en":"Flour or Oat Bran"},{"pt":"Fermento em pó ","de":"Backpulver","es":"Polvo de hornear","it":"lievito in polvere","en":"Baking powder","fr":"Poudre à lever"},{"en":"Cinnamon","pt":"Canela","de":"Zimt","fr":"Cannelle","es":"Canela","it":"cannella"}],"name":{"es":"muffin saludable de manzana","de":"Gesunder Apfelmuffin","en":"healthy apple muffin","fr":"muffin sain aux pommes","it":"muffin alle mele sano","pt":"Bolinho saudável de maçã"}},"country":"BR","files":[{"address":"https://assets.delirec.com/images%2FloZDWcfAJjPER1ieizzCUH8XlTY2%2Frecipe%2F3d3c3ed8-2711-4b69-b07a-46b3f0a41c7a-Bolinho-saud%C3%A1vel-de-ma%C3%A7%C3%A3-0","address_vertical":"https://assets.delirec.com/images%2FloZDWcfAJjPER1ieizzCUH8XlTY2%2Frecipe%2F3d3c3ed8-2711-4b69-b07a-46b3f0a41c7a-Bolinho-saud%C3%A1vel-de-ma%C3%A7%C3%A3-vertical-0","idx":0,"address_thumb":"https://assets.delirec.com/images%2FloZDWcfAJjPER1ieizzCUH8XlTY2%2Frecipe%2F3d3c3ed8-2711-4b69-b07a-46b3f0a41c7a-Bolinho-saud%C3%A1vel-de-ma%C3%A7%C3%A3-thumb-0","address_gallery":"https://assets.delirec.com/images%2FloZDWcfAJjPER1ieizzCUH8XlTY2%2Frecipe%2F3d3c3ed8-2711-4b69-b07a-46b3f0a41c7a-Bolinho-saud%C3%A1vel-de-ma%C3%A7%C3%A3-gallery-0","address_web_thumb":"https://assets.delirec.com/images%2FloZDWcfAJjPER1ieizzCUH8XlTY2%2Frecipe%2F3d3c3ed8-2711-4b69-b07a-46b3f0a41c7a-Bolinho-saud%C3%A1vel-de-ma%C3%A7%C3%A3-web-thumb-0","typeOfFile":"image","address_web_gallery":"https://assets.delirec.com/images%2FloZDWcfAJjPER1ieizzCUH8XlTY2%2Frecipe%2F3d3c3ed8-2711-4b69-b07a-46b3f0a41c7a-Bolinho-saud%C3%A1vel-de-ma%C3%A7%C3%A3-web-gallery-0"}],"originalName":"Bolinho saudável de maçã","originalLanguage":"pt","likesCount":39,"chefUid":"loZDWcfAJjPER1ieizzCUH8XlTY2","chefName":"Juliana Rezende","chefUsername":"julianarezende","chefPhoto":"https://assets.delirec.com/images%2FloZDWcfAJjPER1ieizzCUH8XlTY2%2Fprofile%2Fd8a3dbff-acb9-4815-afdf-7baf6deed0c7","similarRecipes":[{"id":"Z7JhYinFHGsjBJXrmUzr","name":"apple cupcake","chefUid":"Pf0tA4tL98bOB0ErvqO5BHfw25F2","chefUsername":"receitas.diversas","image":{"desktop":"https://assets.delirec.com/images%2FPf0tA4tL98bOB0ErvqO5BHfw25F2%2Frecipe%2F47b395ca-b9ff-4630-8ec9-4750e78a69bf-Bolinho-de-ma%C3%A7%C3%A3--web-gallery-0","mobile":"https://assets.delirec.com/images%2FPf0tA4tL98bOB0ErvqO5BHfw25F2%2Frecipe%2F47b395ca-b9ff-4630-8ec9-4750e78a69bf-Bolinho-de-ma%C3%A7%C3%A3--web-thumb-0"},"imageType":"image","path":"/low-carb-recipes/apple-cupcake-Z7JhYinFHGsjBJXrmUzr/receitas.diversas"},{"id":"cFQ2AClZuaVkkQiVhKUE","name":"apple cupcake","chefUid":"fwbmPnD13FZu5JHeSIKPpEdFBFo2","chefUsername":"silvanaferreira","image":{"desktop":"https://assets.delirec.com/images%2FfwbmPnD13FZu5JHeSIKPpEdFBFo2%2Frecipe%2F8140a412-a16a-4f06-aba9-282d69b23841-Bolinho-de-ma%C3%A7%C3%A3--web-gallery-0","mobile":"https://assets.delirec.com/images%2FfwbmPnD13FZu5JHeSIKPpEdFBFo2%2Frecipe%2F8140a412-a16a-4f06-aba9-282d69b23841-Bolinho-de-ma%C3%A7%C3%A3--web-thumb-0"},"imageType":"image","path":"/low-carb-recipes/apple-cupcake-cFQ2AClZuaVkkQiVhKUE/silvanaferreira"},{"id":"EsS3eIlqsZRnUal4dLn8","name":" 🍎Healthy Apple Cake 🍎","chefUid":"zIqczByownTVp4xePviCnE5bGWw1","chefUsername":"ap106.9","image":{"desktop":"https://assets.delirec.com/videos%2FzIqczByownTVp4xePviCnE5bGWw1%2Frecipe%2F0920a76a-1627-41ba-ad34-47b06f2b09f9--%F0%9F%8D%8EBolo-de-Ma%C3%A7%C3%A3-Saud%C3%A1vel-%F0%9F%8D%8E-thumb-web-gallery","mobile":"https://assets.delirec.com/videos%2FzIqczByownTVp4xePviCnE5bGWw1%2Frecipe%2F0920a76a-1627-41ba-ad34-47b06f2b09f9--%F0%9F%8D%8EBolo-de-Ma%C3%A7%C3%A3-Saud%C3%A1vel-%F0%9F%8D%8E-thumb-web-thumb"},"imageType":"video_thumb","path":"/snack-recipes/-healthy-apple-cake-EsS3eIlqsZRnUal4dLn8/ap106.9"},{"id":"zd6l68Sm9qnGQs44yefS","name":"Healthy cupcake in airfryer","chefUid":"loZDWcfAJjPER1ieizzCUH8XlTY2","chefUsername":"julianarezende","image":{"desktop":"https://assets.delirec.com/images%2FloZDWcfAJjPER1ieizzCUH8XlTY2%2Frecipe%2F1ae2d6b6-a0d5-46e6-b7f0-42fdd8ae80f8-Bolinho-saud%C3%A1vel-na-airfryer--web-gallery-0","mobile":"https://assets.delirec.com/images%2FloZDWcfAJjPER1ieizzCUH8XlTY2%2Frecipe%2F1ae2d6b6-a0d5-46e6-b7f0-42fdd8ae80f8-Bolinho-saud%C3%A1vel-na-airfryer--web-thumb-0"},"imageType":"image","path":"/snack-recipes/healthy-cupcake-in-airfryer-zd6l68Sm9qnGQs44yefS/julianarezende"}],"path":"/snack-recipes/healthy-apple-muffin-7EkxmWSDtFDKYbSKcn4R/julianarezende"}}},"__N_SSG":true},"page":"/[...path]","query":{"path":["snack-recipes","healthy-apple-muffin-7EkxmWSDtFDKYbSKcn4R","julianarezende"]},"buildId":"B_vrRcDv9NKetAsui0Rfp","isFallback":false,"gsp":true,"locale":"en","locales":["default","pt","en","fr","es","de","it"],"defaultLocale":"default","scriptLoader":[]}</script></body></html>