🥪Snacks

💪🏻Fitness

granola

likes

By

@receitadatani

View in original language

(Português)

45 min(s)

1 servings

Ingredients

• oat flakes | 1 cup
• sunflower seed | 1/2 cup
• pumpkin seed | 1/2 cup
• Coconut flakes | 1/2 cup
• molasses or honey | 2 tablespoon
• coconut oil | 1 tablespoon

Recipe

1. In a bowl, mix all the ingredients together until they are coated with the molasses and oil.
2. Bake in the oven at medium temperature, on a tray that you can spread out in a thin layer.
3. Bake for approximately 35 minutes or until your mixture is golden brown.
4. Note: The ideal is that you mix a few times during this time, to bake everything evenly.
5. Note: Store in a closed pot and it lasts 2 weeks without losing flavor

Did you like this recipe?