Brazil

1/2 cup peanut flour

1/2 cup sunflower flour

1 cup oat bran

2 eggs

4 tablespoons of demerara sugar

Gluten-free PEANUT, SUNFLOWER AND OATS BISCUITS

Comece misturando as farinhas. Em seguida acrescente o açúcar e torne a mexer. Finalize com os ovos e mexa com o auxílio de uma colher, pois a massa é bem grudenta. Forma untada ou forrada com papel manteiga. Modele os biscoitos com a ajuda de uma colher. Gosto de levar a geladeira por cerca de 30 minutos antes de levar para assar. Passado esse tempo levar para assar. Forno pré aquecido a 180ºc por cerca de 15 a 20 minutos.

Porção = 15g
Calorias = 41 Kcal
Carboidratos = 4,5g
Gorduras = 1,82g
Proteínas = 3,46g

Dados Obtidos Através do FatSecret 

Start mixing the flours. Then add the sugar and mix again. Finish with the eggs and stir with the help of a spoon, as the dough is very sticky. Greased or lined with parchment paper. Shape the cookies with the help of a spoon. I like to take it to the fridge for about 30 minutes before taking it to bake. After that time, take it to bake. Preheated oven at 180ºC for about 15 to 20 minutes.

Portion = 15g
Calories = 41 Kcal
Carbs = 4.5g
Fats = 1.82g
Proteins = 3.46g

Data Obtained Through FatSecret

Gluten-free PEANUT, SUNFLOWER AND OATS BISCUITS

Tags

Did you like this recipe?

You may also like