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Fit bread with sesame

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In a partnership with

@delirec

By

@gastaofitness

View in original language

(Português)

3 min(s)

1 servings

Ingredients

• medium egg | 1 to taste
• Spoons of skimmed milk | 3 tablespoon
• Oat flour (or oat bran) | 6 tablespoon
• Baking powder | 1 coffee spoon
• Salt |  to taste
• Chia seeds |  to taste

Recipe

1. In a microwave-safe bowl, beat the egg well with a fork.
2. Add the milk, oatmeal, chia seeds (optional), salt and beat well.
3. Add the yeast and beat to incorporate. Then microwave for about 2 minutes.

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