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baked oats


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Tempo de preparo

25 min(s)


2 servings

  • Ingredients
  • Recipe
  • Oat flakes1/2 cup
  • Plant milk (or milk)1/2 cup
  • Protein powder (flavor preferred) or flaxseed meal2 tablespoon
  • Cane molasses (or coconut nectar or honey)2.5 tablespoon
  • Cinnamon powder (if you don't like it, add this extra amount of protein)1/2 tablespoon
  • Baking powder1 tablespoon
  1. Mix all the ingredients in a bowl and bake in a preheated oven (180°) for 20 minutes. It's like a creamy 'cake', so you eat it with a spoon straight from the pot =D
  2. You can add 1/3 cup of some 'filling' to the dough, such as chocolate chips or pieces, berries, cranberry, chopped walnuts... or add peanut butter when eating bananas or chopped fruit.

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