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Sirley Valadares


Sou amante da culinária proteíca. Compartilho as receitas que utilizo no meu programa de emagrecimento. Em todas as receitas utilizo suplementos.


Chocolate cookies

Banana Protein Ice Cream with Pineapple

mini omelet

Functional Drink

Protein pancake

Protein Pizza

Protein Hideaway

Banana Waffle with Cinnamon

Strawberry Pancake with Chocolate Sauce

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