tilapia moqueca

Name: tilapia moqueca
Prep time: 50 min
Total time: 50 min
Yield: 8 Porções
Ingredients: 1 kg Tilapia fillet; 4 unit(s) Tomato; 4 unit(s) Onion; 1 unit(s) Green pepper; 1 unit(s) Red pepper; 1 unit(s) Yellow pepper; 1 unit(s) Coriander; 1 to taste Salt and pepper; 1 unit(s) Coconut milk; 1 tablespoon Palm oil; 1 unit(s) Lemon

@anapossi

View in original language

(Português)

50 min(s)

8 servings

Ingredients

Tilapia fillet
|
1 kg
Tomato
|
4 unit(s)
Onion
|
4 unit(s)
Green pepper
|
1 unit(s)
Red pepper
|
1 unit(s)
Yellow pepper
|
1 unit(s)
Coriander
|
1 unit(s)
Salt and pepper
|
1 to taste
Coconut milk
|
1 unit(s)
Palm oil
|
1 tablespoon
Lemon
|
1 unit(s)

Recipe

Cut the ingredients into rounds. Separate the ends of the ingredients and cut them into squares.

Place the onion, tomato and peppers squares in the pan, along with a drizzle of palm oil, and let it strengthen well. After boiling, turn off the heat and let the pan cool.

After the pan has cooled down, make the layers, a layer of onion, another of tomato, another of peppers, put a layer of tilapia fillet (always season the fish with a few drops of lemon, salt and pepper) do this until all the ingredients are finished.

Lastly, add a tablespoon of palm oil, a small bottle of coconut milk, and the chopped coriander. Season with salt and pepper. And leave the pan on the fire covered to cook for 20 minutes.

Serve this delight with white rice and farofa!!

Did you like this recipe?