Cut the ingredients into rounds. Separate the ends of the ingredients and cut them into squares.
Place the onion, tomato and peppers squares in the pan, along with a drizzle of palm oil, and let it strengthen well. After boiling, turn off the heat and let the pan cool.
After the pan has cooled down, make the layers, a layer of onion, another of tomato, another of peppers, put a layer of tilapia fillet (always season the fish with a few drops of lemon, salt and pepper) do this until all the ingredients are finished.
Lastly, add a tablespoon of palm oil, a small bottle of coconut milk, and the chopped coriander. Season with salt and pepper. And leave the pan on the fire covered to cook for 20 minutes.