Grilled tilapia fillet

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Grilled tilapia fillet

Name: Grilled tilapia fillet
Prep time: 30 min
Total time: 30 min
Yield: 4 Porções
Ingredients: 1 kg Tilapia fillet; 1 dessert spoon Garlic; to taste Salt; 1 unit(s) Lemon; to taste Black pepper; to taste Oregano; to taste Seasonings of your choice for fish; 2 tablespoon Oil

🇧🇷Brazil

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View in original language

(Português)

30 min(s)

4 servings

Leticia Maioli

@ape_dozedez

Ingredients
Recipe

Tilapia fillet1 kg
Garlic1 dessert spoon
Salt to taste
Lemon1 unit(s)
Black pepper to taste
Oregano to taste
Seasonings of your choice for fish to taste
Oil2 tablespoon

Season the fillets with the indicated seasonings or add the seasonings of your choice.
Leave to marinate for about 15 minutes.
Heat the oil in a non-stick skillet and place the fillets.
Let it grill without stirring so as not to break up the pieces.
When browned, carefully turn the fish to the other side.
Tip: serve with cream of corn or mashed potatoes and white rice. A wine goes well 😉

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Grilled tilapia fillet

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