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alt="Avançar lista" class="styles_rightArrow__pZwF5"/></div></div><div class="styles_container__6Bp1X"><h1 class="styles_nameTitle__bjAq_">Grilled Salmon without Oil</h1><div class="styles_chefInfo__2R703"><a href="/en/ddiniz"><img src="" class="styles_chefPhoto__lNFoI" loading="lazy"/></a><div class="styles_chefInfoUsername__3m_Sg"><p>By</p><a href="/en/ddiniz">@ddiniz</a></div></div><div class="styles_recipeTranslation__KvjsK"><p class="styles_recipeTranslationText__eTNdc">View in original language</p><p class="styles_recipeTranslationLocale__7UDt3">(<!-- -->Português<!-- -->)</p></div><div class="styles_recipeInfo__EkWjK"><div class="styles_recipeInfoData__cwf_4"><div class="styles_recipeInfoItem___enh6"><img src="/assets/recipe/preparation_time.svg" alt="Tempo de preparo"/><p>20<!-- --> <!-- -->min(s)</p></div><div class="styles_recipeInfoItem___enh6"><img src="/assets/recipe/servings.svg" alt="Porções"/><p>3<!-- --> <!-- -->servings</p></div></div><div class="styles_container__d2wxe styles_recipeVotesLoading__NjLmH"></div></div></div><div class="styles_container__5qRIm styles_ingredients__Esg3a"><div class="styles_title__ES9_3"><div><h2 class="styles_titleText__9qvEU">Ingredients</h2></div><div></div></div><ul class="styles_ingredientsList__AHjYb"><li><p>Salmon</p><p> | </p><p>3<!-- --> <!-- -->unit(s)</p></li><li><p>Garlic</p><p> | </p><p>1<!-- --> <!-- -->to taste</p></li><li><p>Lemon</p><p> | </p><p>1<!-- --> <!-- -->unit(s)</p></li><li><p>Lemon pepper</p><p> | </p><p>1<!-- --> <!-- -->to taste</p></li><li><p>White pepper</p><p> | </p><p>1<!-- --> <!-- -->to taste</p></li><li><p>Chimichurry</p><p> | </p><p>1<!-- --> <!-- -->to taste</p></li><li><p>Ginger Powder</p><p> | </p><p>01<!-- --> <!-- -->to taste</p></li><li><p>Broccoli</p><p> | </p><p>200<!-- --> <!-- -->g</p></li><li><p>Carrot</p><p> | </p><p>100<!-- --> <!-- -->g</p></li><li><p>Pod</p><p> | </p><p>100<!-- --> <!-- -->g</p></li><li><p>cherry tomato</p><p> | </p><p>100<!-- --> <!-- -->g</p></li></ul></div><div class="styles_groceriesButton__9R_xx"></div><div class="styles_container__5qRIm styles_preparationSteps__IP7VI"><div class="styles_title__ES9_3"><div><h2 class="styles_titleText__9qvEU">Recipe</h2></div><div></div></div><div class="styles_preparationsList__8M_NL"><div class="styles_preprationItem__M6nRH"><p>1</p><p>Season the salmon fillets with garlic, lemon, white pepper, black pepper, chimichurry and a pinch of powdered ginger: just mix everything in a bowl and then spread it over the salmon fillets. Place in a jar with a lid and set aside in the fridge for a few hours to allow the seasoning to adhere well. </p></div><div class="styles_preprationItem__M6nRH"><p>2</p><p>In a skillet over low heat: place the salmon, put a little water at the bottom of the skillet, cover and wait for it to cook. When the water starts to dry, turn the salmon, add a little more water (about two fingers of a glass of water). At this point you add the firmer vegetables - carrots, broccoli, green beans… Cover the skillet again and let it cook. . </p></div><div class="styles_preprationItem__M6nRH"><p>3</p><p>Once again, when the water starts to dry up, check to see if the salmon is properly cooked. If not, turn the fillet, add a little more water, cover again and repeat the process if necessary. If the salmon is already cooked: add the tomatoes, a little more water and cover for another minute or until the water dries up. . Ready! The salmon seasoning itself will pass to the vegetables and the flavor is surreal!</p></div></div></div><div class="styles_container__uLnAZ"><h2 class="styles_title___GxSo">Did you like this recipe?</h2><div class="styles_options__zAwuA"><img alt="Gostei da receita" src="/assets/votes/vote_positive.svg"/><img alt="Não gostei da receita" src="/assets/votes/vote_negative.svg"/></div></div></div></div></div></div><div class="styles_divider__5AWKW"></div><footer class="styles_footer__0hY29"><a href="/en"><img src="/assets/delirec/delirec_logo_blue.svg" alt="DeliRec logo" class="styles_logo__OaKgg"/></a><div class="styles_sections__E5Zuj"><div><p class="styles_delirecDescription__Wphpm">We are passionate about food and have created this app so that people like us can have fun and discover new dishes, invent recipes and share them. 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In ein Glas mit Deckel füllen und einige Stunden in den Kühlschrank stellen, damit die Gewürze gut haften.\n","pt":"Tempere os files de salmão com alho, limão, pimenta branca, pimenta do reino, chimichurry e uma pitada de gengibre em pó: só misturar tudo em uma vasilha e depois passar sobre os files de salmão. Coloque em um pote com tampa e reserve na geladeira por algumas horas para aderir bem o tempero.\n","es":"Sazone los filetes de salmón con ajo, limón, pimienta blanca, pimienta negra, chimichurry y una pizca de jengibre en polvo: simplemente mezcle todo en un tazón y luego extiéndalo sobre los filetes de salmón. Colocar en un frasco con tapa y reservar en el refrigerador por unas horas para permitir que el condimento se adhiera bien.\n","en":"Season the salmon fillets with garlic, lemon, white pepper, black pepper, chimichurry and a pinch of powdered ginger: just mix everything in a bowl and then spread it over the salmon fillets. Place in a jar with a lid and set aside in the fridge for a few hours to allow the seasoning to adhere well.\n","it":"Condire i filetti di salmone con aglio, limone, pepe bianco, pepe nero, chimichurry e un pizzico di zenzero in polvere: basta mescolare il tutto in una ciotola e poi spalmarlo sui filetti di salmone. Mettere in un barattolo con coperchio e mettere da parte in frigorifero per qualche ora in modo che il condimento aderisca bene.\n","fr":"Assaisonner les filets de saumon avec de l'ail, du citron, du poivre blanc, du poivre noir, de la chimichurry et une pincée de gingembre en poudre : il suffit de mélanger le tout dans un bol puis de le répartir sur les filets de saumon. Placer dans un bocal avec un couvercle et réserver au réfrigérateur pendant quelques heures pour permettre à l'assaisonnement de bien adhérer.\n"},{"it":"In una padella a fuoco basso: mettete il salmone, mettete un po' d'acqua sul fondo della padella, coprite e aspettate che cuocia. Quando l'acqua inizia ad asciugarsi, girare il salmone, aggiungere ancora un po' d'acqua (circa due dita di un bicchiere d'acqua).\nA questo punto aggiungete le verdure più sode: carote, broccoli, fagiolini…\nCoprite di nuovo la padella e lasciate cuocere. .\n","en":"In a skillet over low heat: place the salmon, put a little water at the bottom of the skillet, cover and wait for it to cook. When the water starts to dry, turn the salmon, add a little more water (about two fingers of a glass of water).\nAt this point you add the firmer vegetables - carrots, broccoli, green beans…\nCover the skillet again and let it cook. .\n","es":"En una sartén a fuego bajo: coloca el salmón, pon un poco de agua en el fondo de la sartén, tapa y espera a que se cocine. Cuando el agua empiece a secarse, dar la vuelta al salmón, añadir un poco más de agua (unos dos dedos de un vaso de agua).\nEn este punto se añaden las verduras más firmes - zanahorias, brócoli, judías verdes...\nTape la sartén nuevamente y deje que se cocine. .\n","fr":"Dans une poêle à feu doux : déposer le saumon, mettre un peu d'eau au fond de la poêle, couvrir et attendre la cuisson. Lorsque l'eau commence à sécher, retournez le saumon, rajoutez un peu d'eau (environ deux doigts d'un verre d'eau).\nÀ ce stade, vous ajoutez les légumes les plus fermes - carottes, brocolis, haricots verts…\nCouvrir à nouveau la poêle et laisser cuire. .\n","de":"In einer Pfanne bei schwacher Hitze: Den Lachs platzieren, etwas Wasser auf den Boden der Pfanne geben, abdecken und warten, bis er gar ist. Wenn das Wasser zu trocknen beginnt, drehen Sie den Lachs um und fügen Sie etwas mehr Wasser hinzu (etwa zwei Fingerbreit eines Glases Wasser).\nAn dieser Stelle fügen Sie das festere Gemüse hinzu - Karotten, Brokkoli, grüne Bohnen ...\nDecken Sie die Pfanne wieder ab und lassen Sie sie kochen. .\n","pt":"Em uma frigideira em fogo baixo: coloque o salmão, coloque um pouquinho de água no fundo da frigideira, tampe e espere cozinhar. Quando a água começar a secar, vire o salmão, acrescente mais um pouquinho de água (cerca de dois dedos de um copo de água).\nNeste momento você acrescenta os legumes mais firmes - cenoura, brócolis, vagem…\nTampe a frigideira novamente e deixe cozinhar. .\n"},{"de":"Überprüfen Sie erneut, wenn das Wasser zu trocknen beginnt, ob der Lachs richtig gekocht ist. Wenn nicht, das Filet wenden, etwas mehr Wasser hinzufügen, wieder abdecken und den Vorgang bei Bedarf wiederholen.\nWenn der Lachs bereits gekocht ist: Tomaten und etwas mehr Wasser hinzufügen und eine weitere Minute zudecken oder bis das Wasser getrocknet ist.\n.\nBereit! Das Lachsgewürz selbst geht auf das Gemüse über und der Geschmack ist surreal!","it":"Ancora una volta, quando l'acqua inizia ad asciugarsi, controlla se il salmone è ben cotto. In caso contrario girare il filetto, aggiungere ancora un po' d'acqua, coprirlo di nuovo e ripetere l'operazione se necessario.\nSe il salmone è già cotto: aggiungere i pomodori, ancora un po' d'acqua e coprire per un altro minuto o finché l'acqua non si asciuga.\n.\nPronto! Il condimento al salmone stesso passerà alle verdure e il sapore è surreale!","fr":"Encore une fois, lorsque l'eau commence à s'assécher, vérifiez si le saumon est bien cuit. Sinon, retournez le filet, ajoutez un peu d'eau, couvrez à nouveau et répétez l'opération si nécessaire.\nSi le saumon est déjà cuit : ajoutez les tomates, un peu d'eau et couvrez encore une minute ou jusqu'à ce que l'eau sèche.\n.\nPrêt! L'assaisonnement au saumon lui-même passera aux légumes et la saveur est surréaliste !","en":"Once again, when the water starts to dry up, check to see if the salmon is properly cooked. If not, turn the fillet, add a little more water, cover again and repeat the process if necessary.\nIf the salmon is already cooked: add the tomatoes, a little more water and cover for another minute or until the water dries up.\n.\nReady! The salmon seasoning itself will pass to the vegetables and the flavor is surreal!","es":"Una vez más, cuando el agua comience a secarse, verifique si el salmón está bien cocido. De lo contrario, voltee el filete, agregue un poco más de agua, vuelva a taparlo y repita el proceso si es necesario.\nSi el salmón ya está cocido: agrega los tomates, un poco más de agua y tapa por un minuto más o hasta que se seque el agua.\n.\n¡Listo! ¡El condimento de salmón pasará a las verduras y el sabor es surrealista!","pt":"Mais uma vez, quando a água começar a secar, observe se o salmão já está devidamente cozido. Se não estiver, vire o filé, adicione mais um pouco de água, tampe novamente e repita o processo se necessário.\nSe o salmão já estiver cozido: acrescente os tomates , mais um pouquinho de água e tampe por mais um minutinho ou até a água secar.\n.\nProntinho! O próprio tempero do salmão vai passar para os legumes e o sabor fica surreal!"}],"ingredients":[{"es":"Salmón","it":"Salmone","de":"Lachs","pt":"Salmão ","en":"Salmon","fr":"Saumon"},{"fr":"Ail","en":"Garlic","es":"Ajo","de":"Knoblauch","pt":"Alho","it":"aglio"},{"es":"Limón","fr":"Citron","it":"limone","en":"Lemon","de":"Zitrone","pt":"Limão "},{"pt":"Lemon pepper","fr":"Poivre citronné","en":"Lemon pepper","de":"Zitronenpfeffer","es":"pimienta de limón","it":"pepe di limone"},{"de":"Weißer Pfeffer","it":"pepe bianco","es":"Pimienta blanca","en":"White pepper","fr":"Poivre blanc","pt":"Pimenta branca "},{"en":"Chimichurry","es":"Chimichurry","fr":"Chimichurry","it":"Chimichurry","de":"Chimichurry","pt":"Chimichurry "},{"es":"Jengibre en polvo","fr":"Poudre de Gingembre","de":"Ingwerpulver","pt":"Gengibre em pó ","en":"Ginger Powder","it":"polvere di zenzero"},{"fr":"Brocoli","de":"Brokkoli","pt":"Brócolis ","en":"Broccoli","es":"Brócoli","it":"Broccoli"},{"de":"Karotte","es":"Zanahoria","it":"carota","pt":"Cenoura","fr":"Carotte","en":"Carrot"},{"fr":"gousse","de":"Schote","en":"Pod","it":"baccello","pt":"Vagem","es":"vaina"},{"de":"Kirschtomate","fr":"tomate cerise","es":"tomate cherry","it":"pomodoro ciliegino","pt":"Tomate cereja ","en":"cherry tomato"}],"name":{"en":"Grilled Salmon without Oil","fr":"Saumon grillé sans huile","es":"Salmón a la plancha sin aceite","pt":"Salmão grelhado sem óleo ","de":"Gegrillter Lachs ohne Öl","it":"Salmone alla griglia senza olio"},"translatedAt":{"_seconds":1667021363,"_nanoseconds":371000000},"originalLanguage":"pt"},"categories":[{"id":"5","name":{"es":"Frutos del mar","it":"Frutti di mare","pt":"Frutos do mar, peixes e crustáceos","en":"Sea Food","de":"Meeresfrüchte","fr":"Fruits de mer"}}],"ingredients":[{"name":"Salmon","qtd":"3","unitText":"unit(s)","unitIdx":12,"originalName":"Salmão ","originalUnitText":"unidade(s)"},{"unitText":"to taste","name":"Garlic","unitIdx":13,"qtd":"1","originalName":"Alho","originalUnitText":"a gosto"},{"qtd":"1","unitIdx":12,"unitText":"unit(s)","name":"Lemon","originalName":"Limão ","originalUnitText":"unidade(s)"},{"unitIdx":13,"qtd":"1","name":"Lemon pepper","unitText":"to taste","originalName":"Lemon pepper","originalUnitText":"a gosto"},{"unitIdx":13,"unitText":"to taste","qtd":"1","name":"White pepper","originalName":"Pimenta branca ","originalUnitText":"a gosto"},{"name":"Chimichurry","unitIdx":13,"qtd":"1","unitText":"to taste","originalName":"Chimichurry ","originalUnitText":"a gosto"},{"qtd":"01","name":"Ginger Powder","unitIdx":13,"unitText":"to taste","originalName":"Gengibre em pó ","originalUnitText":"a gosto"},{"name":"Broccoli","qtd":"200","unitIdx":7,"unitText":"g","originalName":"Brócolis ","originalUnitText":"g"},{"unitText":"g","qtd":"100","name":"Carrot","unitIdx":7,"originalName":"Cenoura","originalUnitText":"g"},{"unitText":"g","name":"Pod","qtd":"100","unitIdx":7,"originalName":"Vagem","originalUnitText":"g"},{"unitIdx":7,"name":"cherry tomato","unitText":"g","qtd":"100","originalName":"Tomate cereja ","originalUnitText":"g"}],"preparationTime":{"timeOf":"20","unitTime":{"id":1,"value":"min(s)"}},"country":"BR","votes":null,"servings":{"unit":"Porções","qtd":"3"},"utensils":[{"name":"Frigideira antiaderente "}],"forceUpdate":5,"preparation":[{"step":0,"text":"Season the salmon fillets with garlic, lemon, white pepper, black pepper, chimichurry and a pinch of powdered ginger: just mix everything in a bowl and then spread it over the salmon fillets. Place in a jar with a lid and set aside in the fridge for a few hours to allow the seasoning to adhere well.\n","originalText":"Tempere os files de salmão com alho, limão, pimenta branca, pimenta do reino, chimichurry e uma pitada de gengibre em pó: só misturar tudo em uma vasilha e depois passar sobre os files de salmão. Coloque em um pote com tampa e reserve na geladeira por algumas horas para aderir bem o tempero.\n"},{"text":"In a skillet over low heat: place the salmon, put a little water at the bottom of the skillet, cover and wait for it to cook. When the water starts to dry, turn the salmon, add a little more water (about two fingers of a glass of water).\nAt this point you add the firmer vegetables - carrots, broccoli, green beans…\nCover the skillet again and let it cook. .\n","step":1,"originalText":"Em uma frigideira em fogo baixo: coloque o salmão, coloque um pouquinho de água no fundo da frigideira, tampe e espere cozinhar. Quando a água começar a secar, vire o salmão, acrescente mais um pouquinho de água (cerca de dois dedos de um copo de água).\nNeste momento você acrescenta os legumes mais firmes - cenoura, brócolis, vagem…\nTampe a frigideira novamente e deixe cozinhar. .\n"},{"text":"Once again, when the water starts to dry up, check to see if the salmon is properly cooked. If not, turn the fillet, add a little more water, cover again and repeat the process if necessary.\nIf the salmon is already cooked: add the tomatoes, a little more water and cover for another minute or until the water dries up.\n.\nReady! The salmon seasoning itself will pass to the vegetables and the flavor is surreal!","step":2,"originalText":"Mais uma vez, quando a água começar a secar, observe se o salmão já está devidamente cozido. Se não estiver, vire o filé, adicione mais um pouco de água, tampe novamente e repita o processo se necessário.\nSe o salmão já estiver cozido: acrescente os tomates , mais um pouquinho de água e tampe por mais um minutinho ou até a água secar.\n.\nProntinho! O próprio tempero do salmão vai passar para os legumes e o sabor fica surreal!"}],"superChef":"0","synced_at":null,"countryGroupRecipeId":"pt","name":"Grilled Salmon without 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