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Grilled fish fillet with kale in butter

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Grilled fish fillet with kale in butter

In a partnership with

@delirec

🇧🇷Brazil

View in original language

(Português)

Tempo de preparo

20 min(s)

Porções

1 servings

Monique Terra

@moniqueterraa
  • Ingredients
  • Recipe
  • Fish fillet (I used tilapia)1 unit(s)
  • Lemon zest to taste
  • A pinch of salt to taste
  • Crushed garlic clove1 unit(s)
  • Ground black pepper (optional) to taste
  • Olive oil1 tablespoon
  • Butter1/2 tablespoon
  • Cabbage Leaves2 unit(s)
  1. Season the fillet with salt, garlic, black pepper and lemon zest.
  2. Roll the cabbage leaves like a straw and cut using a knife.
  3. Put olive oil in the non-stick skillet, when it's hot put the seasoned fillet. Do not touch. After 3 min, use a spatula and flip the fillet to grill the other side.
  4. Remove the finished fish and quickly sauté the cabbage in the same pan, using the butter. Ready!

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